ECLIPSE INTEGRATION – BROOK
May 7th at 3 - 4:30pm with Brook Albrigo Follow this LINK to register. Eclipse season is intense and chaotic! We experience big and often abrupt changes that can leave […]
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MINDFUL MONDAYS – TRISH
Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation […]
GENTLE YOGA + GONG – MICHELLE
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses […]
YIN REIKI – ANGEL
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates […]
MOONTIDE SOUNDBATH – MICHELLE & TRISH
Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish, followed by an immersive soundbath with Michelle of gongs, crystal […]
MINDFUL MONDAYS – TRISH
Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation […]
GENTLE YOGA + GONG – MICHELLE
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses […]
YIN REIKI – ANGEL
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates […]
MINDFUL MONDAYS – TRISH
Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation […]
GENTLE YOGA + GONG – MICHELLE
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses […]
MOONTIDE SOUNDBATH – MICHELLE & TRISH
Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish, followed by an immersive soundbath with Michelle of gongs, crystal […]
*CANCELLED* YIN REIKI – ANGEL
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates […]