Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates […]

Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation […]

Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest.  Gentle, therapeutic breathwork, poses […]

Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates […]

Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation […]

Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest.  Gentle, therapeutic breathwork, poses […]

Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates […]

Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation […]

Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest.  Gentle, therapeutic breathwork, poses […]

Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish, followed by an immersive soundbath of gongS, crystal bowls, ocean […]

Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates […]

Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation […]