YIN RESTORE + SOUND – MICHELLE
This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of […]
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GENTLE YOGA – ALISON
Class Description A grounding practice involving props, the wall, and essential oils. Enjoyable for all levels. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
FUSION – YULIA
Class Description Fusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build […]
THE SILENT TREATMENT – MICHELLE (L)
The Silent Treatment is an opportunity for you to disconnect from the periphery and gather with others in the reverie of your breath, your center. There is no need for […]
YIN REIKI – ANGEL
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to […]
INTRO TO ENERGY WELLNESS – TRISH (L)
Class Description Connect With Your Energetic, Peaceful Self! What is Energy Wellness? Being aware, taking care of your energy essence. How you feel, in mind, body, soul. Yes, that energy that […]
ALL LEVEL FLOW – ALISON
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
YIN YANG YOGA – ASHLEE
Class Description Yin and Yang are Taoist concepts which describe the two relative qualities present in all things. Yin is more internal, passive, cooling. Yang is more external, dynamic, warming. […]
YIN YOGA – CHELSEY
Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and […]
VINYASA – AUNDY
Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa, Hot and Yin. She teaches with compassion some splashes […]
ALL LEVEL FLOW – ALISON
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
FULL MOON + REIKI – ANGEL (L)
$25 per person. Bring a friend for $20 each! This class takes place in the Lunar Suite, #207 Contact Angel directly to register www.sunandseayoga.com yogangelm@gmail.com 714-906-1722