GENTLE HATHA – ALISON (sub)
Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and […]
Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and […]
FALL EQUINOX CIRCLE Wed, Sept 22nd 7:15pm - 8:15pm in the Lunar Suite (#207) with Michelle & AJ $40 / person Join Michelle and AJ for an evening celebrating the […]
Come, lay down and relax as the waves of sound wash over you... simple as that. Wear comfortable clothes, bring a mat and your favorite blanket and/or pillow. Limited props […]
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to […]
Class Description During this candle light circle, Ariana will incorporate gentle breath work while leading the group through a guided meditation. As you lay comfortably on your yoga mat, Ariana […]
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
Follow this LINK to register. $25 Drop In THESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. ENROLL IN A SINGLE CLASS […]
This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of […]
Class Description A grounding practice involving props, the wall, and essential oils. Enjoyable for all levels. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
Class Description Fusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build […]
The Silent Treatment is an opportunity for you to disconnect from the periphery and gather with others in the reverie of your breath, your center. There is no need for […]
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to […]