GENTLE HATHA – MICHELLE
Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and […]
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DYNAMIC FLOW – YULIA
Class Description Dynamic Flow is a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath. This class will guide students […]
BELLY DANCING – MARLENA
Teacher Bio Marlena has studied and was trained as an Egyptian style belly dance performer and instructor. Her experience in the Middle Eastern dance community has given her great opportunities […]
THE SILENT TREATMENT – MICHELLE (L)
The Silent Treatment is an opportunity for you to disconnect from the periphery and gather with others in the reverie of your breath, your center. There is no need for […]
GENTLE HATHA – ALISON (sub)
Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and […]
FALL EQUINOX CIRCLE – MICHELLE & AJ
FALL EQUINOX CIRCLE Wed, Sept 22nd 7:15pm - 8:15pm in the Lunar Suite (#207) with Michelle & AJ $40 / person Join Michelle and AJ for an evening celebrating the […]
LUNAR SOUNDBATH – MICHELLE (L)
Come, lay down and relax as the waves of sound wash over you... simple as that. Wear comfortable clothes, bring a mat and your favorite blanket and/or pillow. Limited props […]
YIN REIKI – ANGEL
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to […]
CANDLE LIGHT REIKI – ARIANA
Class Description During this candle light circle, Ariana will incorporate gentle breath work while leading the group through a guided meditation. As you lay comfortably on your yoga mat, Ariana […]
ALL LEVEL FLOW – ALISON
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
MEDITATION + SOUNDBATH – AJ
Follow this LINK to register. $25 Drop In THESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. ENROLL IN A SINGLE CLASS […]
YIN RESTORE + SOUND – MICHELLE
This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of […]