Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish, followed by an immersive Soundbath with Michelle of gongs, crystal bowls, ocean drum and chimes and hands on healing from Trish. This class is for any-body, any age and all levels of practitioners. Tea and […]
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses and movements, bringing your nervous system into a state of requiescence, calm. A generous soundbath savasana incorporating gongs, crystal bowls and more will seal the […]
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]
Join Trish and Angel for an Energy Wellness + Soundbath experience. Immerse yourself in the soundscape of crystal singing bowls, gongs, drums and chimes while experiencing the therapeutic benefits of vibrations. Receive hands-on energy work in a safe, supportive environment. Connect with a like-minded community and restore inner peace. $40 per person Email to register: yogangelm@gmail.com […]
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]
Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish, followed by an immersive Soundbath with Michelle of gongs, crystal bowls, ocean drum and chimes and hands on healing from Trish. This class is for any-body, any age and all levels of practitioners. Tea and […]