Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses and movements, bringing your nervous system into a state of requiescence, calm. A generous soundbath savasana incorporating gongs, crystal bowls and more will seal the […]
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]
May 7th at 3 - 4:30pm with Brook Albrigo Follow this LINK to register. Eclipse season is intense and chaotic! We experience big and often abrupt changes that can leave us feeling ungrounded and confused. For those that don't experience external changes, you may just feel exhuasted and overwhelmed by the intensity of the energy […]
Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses and movements, bringing your nervous system into a state of requiescence, calm. A generous soundbath savasana incorporating gongs, crystal bowls and more will seal the […]
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]
Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish, followed by an immersive soundbath with Michelle of gongs, crystal bowls, ocean drum and chimes and hands on healing from Trish. This class is for any-body, any age and all levels of practitioners. Tea and […]
Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses and movements, bringing your nervous system into a state of requiescence, calm. A generous soundbath savasana incorporating gongs, crystal bowls and more will seal the […]
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]
Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses and movements, bringing your nervous system into a state of requiescence, calm. A generous soundbath savasana incorporating gongs, crystal bowls and more will seal the […]
Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish, followed by an immersive soundbath with Michelle of gongs, crystal bowls, ocean drum and chimes and hands on healing from Trish. This class is for any-body, any age and all levels of practitioners. Tea and […]
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]
Sacred Geometry I - May 28th, 10 am to 2 pm Better your life using the constructs of the universe! This extraordinary and powerful class gives you the practical tools to experience the energies of heaven contained within all physical matter through the sacred geometries. Geometry is an art formed in heaven as a precursor to […]
Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]
Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest. Gentle, therapeutic breathwork, poses and movements, bringing your nervous system into a state of requiescence, calm. A generous soundbath savasana incorporating gongs, crystal bowls and more will seal the […]
Max Meditation Max Meditation™ (Suggested donation $20 - 60 mins): This meditation technique has 5 key components which are followed in a specific sequence. This meditation system meets you where you are at. For those new to meditation, Max Meditation System™ will teach you how to meditate. For those who have a consistent meditation practice, […]