Teacher Bio Marlena has studied and was trained as an Egyptian style belly dance performer and instructor. Her experience in the Middle Eastern dance community has given her great opportunities to perform for many Arab families with her authentic and earthy style. She has danced for many OC restaurants most notably at the Marrakesh Moroccan […]
The Silent Treatment is an opportunity for you to disconnect from the periphery and gather with others in the reverie of your breath, your center. There is no need for words, no need for further stimulation. Step into the Lunar Suite, sit or lay down, get comfortable and just be. Michelle, or another facilitator will […]
Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in. Contact Moontide directly […]
FALL EQUINOX CIRCLE Wed, Sept 22nd 7:15pm - 8:15pm in the Lunar Suite (#207) with Michelle & AJ $40 / person Join Michelle and AJ for an evening celebrating the fall equinox. A discussion on the wheel of the year and ways that you can harness the energy of the fall season will be followed […]