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PRODID:-//Moontide Wellness | Massage Therapy and Wellness Center - ECPv6.15.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://moontidewellness.com
X-WR-CALDESC:Events for Moontide Wellness | Massage Therapy and Wellness Center
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TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
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TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211202T110000
DTEND;TZID=America/Denver:20211202T120000
DTSTAMP:20260619T100536
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051110Z
UID:1806-1638442800-1638446400@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2021-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211201T104500
DTEND;TZID=America/Denver:20211201T114500
DTSTAMP:20260619T100536
CREATED:20210330T081132Z
LAST-MODIFIED:20220201T043718Z
UID:1630-1638355500-1638359100@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2021-12-01/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211201T090000
DTEND;TZID=America/Denver:20211201T100000
DTSTAMP:20260619T100536
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050602Z
UID:1608-1638349200-1638352800@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2021-12-01/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211130T110000
DTEND;TZID=America/Denver:20211130T120000
DTSTAMP:20260619T100536
CREATED:20210602T105004Z
LAST-MODIFIED:20220302T051419Z
UID:1654-1638270000-1638273600@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2021-11-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211129T120000
DTEND;TZID=America/Denver:20211129T130000
DTSTAMP:20260619T100536
CREATED:20211002T091331Z
LAST-MODIFIED:20211226T230948Z
UID:1821-1638187200-1638190800@moontidewellness.com
SUMMARY:MEDITATION + SOUNDBATH - AJ
DESCRIPTION:Follow this LINK to register. $25 Drop In \nTHESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. \nENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. \nABOUT AJ \nAJ is a Holistic Health Practitioner\, Hypnotherapist\, Human Design Strategist\, Karmic Relationship Coach\, NLP Master Practitioner\, Moon Temple Oracle + Energy Alignment Expert.
URL:https://moontidewellness.com/event/meditation-soundbath-aj-2021-11-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211129T020000
DTEND;TZID=America/Denver:20211129T030000
DTSTAMP:20260619T100536
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043004Z
UID:1587-1638151200-1638154800@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2021-11-29/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211128T013000
DTEND;TZID=America/Denver:20211128T023000
DTSTAMP:20260619T100536
CREATED:20210519T211848Z
LAST-MODIFIED:20211129T105412Z
UID:1705-1638063000-1638066600@moontidewellness.com
SUMMARY:VINYASA - AUNDY
DESCRIPTION:Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa\, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. \nVinyasa flow emphasizes sequential movement between postures guided by breath. The practice becomes a moving meditation creating freedom and fluidity in the mind and body. You can expect a balanced class including forward folds\, twists\, backbends and inversions and time for stillness. All levels are welcome. \nContact Aundy directly to register\naundyrocks@yahoo.com\n714-615-1618\n@aundylovesyoga
URL:https://moontidewellness.com/event/yin-aundy-2021-11-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211127T013000
DTEND;TZID=America/Denver:20211127T023000
DTSTAMP:20260619T100536
CREATED:20210628T113611Z
LAST-MODIFIED:20220201T070708Z
UID:1794-1637976600-1637980200@moontidewellness.com
SUMMARY:YIN YOGA - CHELSEY
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2021-11-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211126T163000
DTEND;TZID=America/Denver:20211126T173000
DTSTAMP:20260619T100536
CREATED:20210722T010716Z
LAST-MODIFIED:20211226T231254Z
UID:1695-1637944200-1637947800@moontidewellness.com
SUMMARY:YIN YANG YOGA - ASHLEE
DESCRIPTION:Class Description\nYin and Yang are Taoist concepts which describe the two relative qualities present in all things. Yin is more internal\, passive\, cooling. Yang is more external\, dynamic\, warming. When practiced together\, they help us to create balance. With a yin yang yoga class\, we combine a more dynamic style of vinyasa yoga with some passive\, slower yin poses. \nThe Yin Yang Yoga class may start with yin yoga to calm the mind and to work on the joints before the muscles are warm. Alternatively\, the class may start more dynamically (yang) and end with longer held poses to relax and calm the nervous system. The sequencing of the class can have a powerful effect on your energy levels and how you feel after class. \nThis class is suitable for all levels. Your instructor will offer different variations of poses so that everyone can join in. If you want both time for movement as well as stillness\, then this class is for you.\n\nContact Ashlee directly to register\nwww.ola-yoga.com\nashleegoite@gmail.com
URL:https://moontidewellness.com/event/yin-yang-ashlee-2021-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211126T020000
DTEND;TZID=America/Denver:20211126T030000
DTSTAMP:20260619T100536
CREATED:20210330T081248Z
LAST-MODIFIED:20220302T050256Z
UID:1566-1637892000-1637895600@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2021-11-26/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211125T110000
DTEND;TZID=America/Denver:20211125T120000
DTSTAMP:20260619T100536
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051110Z
UID:2128-1637838000-1637841600@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2021-11-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211124T104500
DTEND;TZID=America/Denver:20211124T114500
DTSTAMP:20260619T100536
CREATED:20210330T081132Z
LAST-MODIFIED:20220201T043718Z
UID:1629-1637750700-1637754300@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2021-11-24/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211124T090000
DTEND;TZID=America/Denver:20211124T100000
DTSTAMP:20260619T100536
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050602Z
UID:1607-1637744400-1637748000@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2021-11-24/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211123T110000
DTEND;TZID=America/Denver:20211123T120000
DTSTAMP:20260619T100536
CREATED:20210602T105004Z
LAST-MODIFIED:20220302T051419Z
UID:1653-1637665200-1637668800@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2021-11-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211122T120000
DTEND;TZID=America/Denver:20211122T130000
DTSTAMP:20260619T100536
CREATED:20211002T091331Z
LAST-MODIFIED:20211226T230948Z
UID:1820-1637582400-1637586000@moontidewellness.com
SUMMARY:MEDITATION + SOUNDBATH - AJ
DESCRIPTION:Follow this LINK to register. $25 Drop In \nTHESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. \nENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. \nABOUT AJ \nAJ is a Holistic Health Practitioner\, Hypnotherapist\, Human Design Strategist\, Karmic Relationship Coach\, NLP Master Practitioner\, Moon Temple Oracle + Energy Alignment Expert.
URL:https://moontidewellness.com/event/meditation-soundbath-aj-2021-11-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211122T020000
DTEND;TZID=America/Denver:20211122T030000
DTSTAMP:20260619T100536
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043004Z
UID:1586-1637546400-1637550000@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2021-11-22/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211121T110000
DTEND;TZID=America/Denver:20211121T120000
DTSTAMP:20260619T100536
CREATED:20211002T090037Z
LAST-MODIFIED:20211002T090037Z
UID:1676-1637492400-1637496000@moontidewellness.com
SUMMARY:CANDLE LIGHT REIKI - ARIANA
DESCRIPTION:Class Description\nDuring this candle light circle\, Ariana will incorporate gentle breath work while leading the group through a guided meditation. As you lay comfortably on your yoga mat\, Ariana will move through the space and channel healing energy into your aura. You will leave feeling blissful\, balanced\, and restored.\n(Energy exchange: $15-20)\n\nContact Ariana directly to register\nwww.reikibyari.com\narianafernandez00@gmail.com
URL:https://moontidewellness.com/event/candle-light-reiki-ariana-2021-11-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211121T013000
DTEND;TZID=America/Denver:20211121T023000
DTSTAMP:20260619T100536
CREATED:20210519T211848Z
LAST-MODIFIED:20211129T105412Z
UID:1704-1637458200-1637461800@moontidewellness.com
SUMMARY:VINYASA - AUNDY
DESCRIPTION:Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa\, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. \nVinyasa flow emphasizes sequential movement between postures guided by breath. The practice becomes a moving meditation creating freedom and fluidity in the mind and body. You can expect a balanced class including forward folds\, twists\, backbends and inversions and time for stillness. All levels are welcome. \nContact Aundy directly to register\naundyrocks@yahoo.com\n714-615-1618\n@aundylovesyoga
URL:https://moontidewellness.com/event/yin-aundy-2021-11-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211119T163000
DTEND;TZID=America/Denver:20211119T173000
DTSTAMP:20260619T100536
CREATED:20210722T010716Z
LAST-MODIFIED:20211226T231254Z
UID:1694-1637339400-1637343000@moontidewellness.com
SUMMARY:YIN YANG YOGA - ASHLEE
DESCRIPTION:Class Description\nYin and Yang are Taoist concepts which describe the two relative qualities present in all things. Yin is more internal\, passive\, cooling. Yang is more external\, dynamic\, warming. When practiced together\, they help us to create balance. With a yin yang yoga class\, we combine a more dynamic style of vinyasa yoga with some passive\, slower yin poses. \nThe Yin Yang Yoga class may start with yin yoga to calm the mind and to work on the joints before the muscles are warm. Alternatively\, the class may start more dynamically (yang) and end with longer held poses to relax and calm the nervous system. The sequencing of the class can have a powerful effect on your energy levels and how you feel after class. \nThis class is suitable for all levels. Your instructor will offer different variations of poses so that everyone can join in. If you want both time for movement as well as stillness\, then this class is for you.\n\nContact Ashlee directly to register\nwww.ola-yoga.com\nashleegoite@gmail.com
URL:https://moontidewellness.com/event/yin-yang-ashlee-2021-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211119T020000
DTEND;TZID=America/Denver:20211119T030000
DTSTAMP:20260619T100536
CREATED:20210330T081248Z
LAST-MODIFIED:20220302T050254Z
UID:1565-1637287200-1637290800@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2021-11-19/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211118T121500
DTEND;TZID=America/Denver:20211118T133000
DTSTAMP:20260619T100536
CREATED:20211103T014228Z
LAST-MODIFIED:20211103T014228Z
UID:1827-1637237700-1637242200@moontidewellness.com
SUMMARY:INTRO TO ENERGY WELLNESS - TRISH (L)
DESCRIPTION:Class Description\nConnect With Your Energetic\, Peaceful Self! \nWhat is Energy Wellness? Being aware\, taking care of your energy essence. How you feel\, in mind\, body\, soul. Yes\, that energy that is present\, vibrating within you. Your energy flow may be low\, disrupted\, stuck by a variety of external factors\, emotional traumas\, debilitating patterns that limit your ability to feel well or be yourself. \nDiscover\, learn and integrate simple\, empowering techniques to tune in\, shift\, and preserve your own energy. Sense it! To simply relieve\, renew\, restore energy\, peace and wellness to your whole being. \nTrish is a Wellness Coach and Energy Therapy Practitioner\, Nutritionist\, Massage Therapist for over twenty years\, while all along devoted to the integration of mindful living as an essential part of her life and healing path.\n\nContact Trish directly to register\nhttps://mindfullivingexpert.com/\ntrishreiland@gmail.com
URL:https://moontidewellness.com/event/intro-to-energy-wellness-trish-l-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211118T121500
DTEND;TZID=America/Denver:20211118T131500
DTSTAMP:20260619T100536
CREATED:20210820T002916Z
LAST-MODIFIED:20210820T002916Z
UID:1744-1637237700-1637241300@moontidewellness.com
SUMMARY:BELLY DANCING - MARLENA
DESCRIPTION:Teacher Bio\nMarlena has studied and was trained as an Egyptian style belly dance performer and instructor. Her experience in the Middle Eastern dance community has given her great opportunities to perform for many Arab families with her authentic and earthy style. She has danced for many OC restaurants most notably at the Marrakesh Moroccan restaurant in Costa Mesa for over a decade. She was an instructor for Westminster Performing Arts Center and directed a student belly dance group for many years. Teaching is what she feels most passionate about and truly enjoys helping girls and ladies discover their inner beauty and passion with this art form. Marlena recently retired from performing and is very excited to share her knowledge and experience of this lovely\, feminine dance. \nThursdays 7:15-8:15pm\n5 week intro course\n$90 or $22 drop in \n\nContact Marlena directly to register\nmarlenadancer@aol.com \n714-785-9258
URL:https://moontidewellness.com/event/belly-dancing-marlena-2021-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211118T110000
DTEND;TZID=America/Denver:20211118T120000
DTSTAMP:20260619T100536
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051106Z
UID:1558-1637233200-1637236800@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2021-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211117T104500
DTEND;TZID=America/Denver:20211117T114500
DTSTAMP:20260619T100536
CREATED:20210330T081132Z
LAST-MODIFIED:20220201T043716Z
UID:1628-1637145900-1637149500@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2021-11-17/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211117T090000
DTEND;TZID=America/Denver:20211117T100000
DTSTAMP:20260619T100536
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050602Z
UID:1606-1637139600-1637143200@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2021-11-17/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211116T110000
DTEND;TZID=America/Denver:20211116T120000
DTSTAMP:20260619T100536
CREATED:20210602T105004Z
LAST-MODIFIED:20211103T065351Z
UID:1652-1637060400-1637064000@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - CHELSEY (sub)
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2021-11-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211115T120000
DTEND;TZID=America/Denver:20211115T130000
DTSTAMP:20260619T100536
CREATED:20211002T091331Z
LAST-MODIFIED:20211226T230948Z
UID:1819-1636977600-1636981200@moontidewellness.com
SUMMARY:MEDITATION + SOUNDBATH - AJ
DESCRIPTION:Follow this LINK to register. $25 Drop In \nTHESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. \nENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. \nABOUT AJ \nAJ is a Holistic Health Practitioner\, Hypnotherapist\, Human Design Strategist\, Karmic Relationship Coach\, NLP Master Practitioner\, Moon Temple Oracle + Energy Alignment Expert.
URL:https://moontidewellness.com/event/meditation-soundbath-aj-2021-11-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211115T020000
DTEND;TZID=America/Denver:20211115T030000
DTSTAMP:20260619T100536
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043003Z
UID:1585-1636941600-1636945200@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2021-11-15/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211114T013000
DTEND;TZID=America/Denver:20211114T023000
DTSTAMP:20260619T100536
CREATED:20210519T211848Z
LAST-MODIFIED:20211129T105412Z
UID:1703-1636853400-1636857000@moontidewellness.com
SUMMARY:VINYASA - AUNDY
DESCRIPTION:Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa\, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. \nVinyasa flow emphasizes sequential movement between postures guided by breath. The practice becomes a moving meditation creating freedom and fluidity in the mind and body. You can expect a balanced class including forward folds\, twists\, backbends and inversions and time for stillness. All levels are welcome. \nContact Aundy directly to register\naundyrocks@yahoo.com\n714-615-1618\n@aundylovesyoga
URL:https://moontidewellness.com/event/yin-aundy-2021-11-14/
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211113T013000
DTEND;TZID=America/Denver:20211113T023000
DTSTAMP:20260619T100536
CREATED:20210628T113611Z
LAST-MODIFIED:20220201T070708Z
UID:1792-1636767000-1636770600@moontidewellness.com
SUMMARY:YIN YOGA - CHELSEY
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2021-11-13/
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