BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moontide Wellness | Massage Therapy and Wellness Center - ECPv6.15.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Moontide Wellness | Massage Therapy and Wellness Center
X-ORIGINAL-URL:https://moontidewellness.com
X-WR-CALDESC:Events for Moontide Wellness | Massage Therapy and Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211215T104500
DTEND;TZID=America/Denver:20211215T114500
DTSTAMP:20260619T065541
CREATED:20210330T081132Z
LAST-MODIFIED:20220201T043718Z
UID:1632-1639565100-1639568700@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2021-12-15/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211215T090000
DTEND;TZID=America/Denver:20211215T100000
DTSTAMP:20260619T065541
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050603Z
UID:1610-1639558800-1639562400@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2021-12-15/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211214T110000
DTEND;TZID=America/Denver:20211214T120000
DTSTAMP:20260619T065541
CREATED:20210602T105004Z
LAST-MODIFIED:20220302T051419Z
UID:1656-1639479600-1639483200@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2021-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211214T033000
DTEND;TZID=America/Denver:20211214T043000
DTSTAMP:20260619T065541
CREATED:20211123T021000Z
LAST-MODIFIED:20220302T051243Z
UID:1895-1639452600-1639456200@moontidewellness.com
SUMMARY:GENTLE FLOW YOGA - SARAH
DESCRIPTION:Class Description\nGentle Flow Yoga\nThis is an all-level Hatha class\, soothing to the nervous system\, strengthening to the body\, and calming to the mind. Through mindful movement and intentional breath\, we will be able to ground\, connect\, and tune in.\n\nContact Sarah directly to register\nsarah.frolich@yahoo.com\nMeet Sarah Frolich\nSarah’s love for yoga started in her teenage years. Whenever she’d leave a yoga class\, she noticed an overall lightness in her body\, mind\, and spirit. While navigating grief and loss\, yoga was one of the tools that helped Sarah shift her consciousness. Yoga has been one of Sarah’s greatest teachers: guiding her on how to step away from the thinking mind and into her feeling body.\n\nReceiving her 200 RYT certification under Dharma Shakti at Yogalution Movement\, she knew that her next step was to share with others what has been so transformational in her own life.
URL:https://moontidewellness.com/event/gentle-flow-yoga-sarah-2021-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211213T120000
DTEND;TZID=America/Denver:20211213T130000
DTSTAMP:20260619T065541
CREATED:20211002T091331Z
LAST-MODIFIED:20211226T230948Z
UID:1994-1639396800-1639400400@moontidewellness.com
SUMMARY:MEDITATION + SOUNDBATH - AJ
DESCRIPTION:Follow this LINK to register. $25 Drop In \nTHESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. \nENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. \nABOUT AJ \nAJ is a Holistic Health Practitioner\, Hypnotherapist\, Human Design Strategist\, Karmic Relationship Coach\, NLP Master Practitioner\, Moon Temple Oracle + Energy Alignment Expert.
URL:https://moontidewellness.com/event/meditation-soundbath-aj-2021-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211213T020000
DTEND;TZID=America/Denver:20211213T030000
DTSTAMP:20260619T065541
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043004Z
UID:1589-1639360800-1639364400@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2021-12-13/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211212T090000
DTEND;TZID=America/Denver:20211212T103000
DTSTAMP:20260619T065541
CREATED:20211129T105815Z
LAST-MODIFIED:20211129T105815Z
UID:2030-1639299600-1639305000@moontidewellness.com
SUMMARY:RESORATIVE RESET - MICHELLE & JENNY
DESCRIPTION:RESTORATIVE RESET\n‘Slow the holiday roll’\nSunday\, Dec 12th @ 4 – 5:30p\nw/ Michelle Lloyd\, LMT and Jenny Horn\, L.Ac\nJoin us for a blissful afternoon enjoying restorative yoga postures to help you slow down and tune-in deeply to your body. Acupressure and/or acupuncture will further facilitate your relaxation as you enjoy an immersive soundbath of crystal bowls\, gong and chimes. (If needles aren’t your thing\, not to worry\, Jenny has alternatives to traditional acupuncture.) \nThis class is for any-body\, any age and all levels of practitioners.  Tea will be served after class. \n$40 | or bring a friend $35 per person\nSpace is limited\, please book ahead by emailing directly! \n*Contact Michelle to register*\nhello@moontidewellness.com\nVenmo: @moontidewellness\nZelle: hello@moontidewellness\ncash/cc at the door
URL:https://moontidewellness.com/event/resorative-reset-michelle-jenny/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211212T013000
DTEND;TZID=America/Denver:20211212T023000
DTSTAMP:20260619T065541
CREATED:20210519T211848Z
LAST-MODIFIED:20210519T211848Z
UID:2028-1639272600-1639276200@moontidewellness.com
SUMMARY:VINYASA - AUNDY
DESCRIPTION:Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa\, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. \nVinyasa flow emphasizes sequential movement between postures guided by breath. The practice becomes a moving meditation creating freedom and fluidity in the mind and body. You can expect a balanced class including forward folds\, twists\, backbends and inversions and time for stillness. All levels are welcome. \nContact Aundy directly to register\naundyrocks@yahoo.com\n714-615-1618\n@aundylovesyoga
URL:https://moontidewellness.com/event/yin-aundy-2021-12-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211211T030000
DTEND;TZID=America/Denver:20211211T040000
DTSTAMP:20260619T065541
CREATED:20211129T103905Z
LAST-MODIFIED:20220302T050702Z
UID:1906-1639191600-1639195200@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2021-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211211T013000
DTEND;TZID=America/Denver:20211211T023000
DTSTAMP:20260619T065541
CREATED:20210628T113611Z
LAST-MODIFIED:20220201T070709Z
UID:1796-1639186200-1639189800@moontidewellness.com
SUMMARY:YIN YOGA - CHELSEY
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2021-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211210T163000
DTEND;TZID=America/Denver:20211210T173000
DTSTAMP:20260619T065541
CREATED:20210722T010716Z
LAST-MODIFIED:20211226T231254Z
UID:1697-1639153800-1639157400@moontidewellness.com
SUMMARY:YIN YANG YOGA - ASHLEE
DESCRIPTION:Class Description\nYin and Yang are Taoist concepts which describe the two relative qualities present in all things. Yin is more internal\, passive\, cooling. Yang is more external\, dynamic\, warming. When practiced together\, they help us to create balance. With a yin yang yoga class\, we combine a more dynamic style of vinyasa yoga with some passive\, slower yin poses. \nThe Yin Yang Yoga class may start with yin yoga to calm the mind and to work on the joints before the muscles are warm. Alternatively\, the class may start more dynamically (yang) and end with longer held poses to relax and calm the nervous system. The sequencing of the class can have a powerful effect on your energy levels and how you feel after class. \nThis class is suitable for all levels. Your instructor will offer different variations of poses so that everyone can join in. If you want both time for movement as well as stillness\, then this class is for you.\n\nContact Ashlee directly to register\nwww.ola-yoga.com\nashleegoite@gmail.com
URL:https://moontidewellness.com/event/yin-yang-ashlee-2021-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211210T020000
DTEND;TZID=America/Denver:20211210T030000
DTSTAMP:20260619T065541
CREATED:20210330T081248Z
LAST-MODIFIED:20220302T050256Z
UID:1568-1639101600-1639105200@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2021-12-10/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211209T110000
DTEND;TZID=America/Denver:20211209T120000
DTSTAMP:20260619T065541
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051110Z
UID:1807-1639047600-1639051200@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2021-12-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211208T104500
DTEND;TZID=America/Denver:20211208T114500
DTSTAMP:20260619T065541
CREATED:20210330T081132Z
LAST-MODIFIED:20220201T043718Z
UID:1631-1638960300-1638963900@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2021-12-08/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211208T090000
DTEND;TZID=America/Denver:20211208T100000
DTSTAMP:20260619T065541
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050602Z
UID:1609-1638954000-1638957600@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2021-12-08/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211207T110000
DTEND;TZID=America/Denver:20211207T120000
DTSTAMP:20260619T065541
CREATED:20210602T105004Z
LAST-MODIFIED:20220302T051419Z
UID:1655-1638874800-1638878400@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2021-12-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211207T033000
DTEND;TZID=America/Denver:20211207T043000
DTSTAMP:20260619T065541
CREATED:20211123T021000Z
LAST-MODIFIED:20220302T051243Z
UID:1892-1638847800-1638851400@moontidewellness.com
SUMMARY:GENTLE FLOW YOGA - SARAH
DESCRIPTION:Class Description\nGentle Flow Yoga\nThis is an all-level Hatha class\, soothing to the nervous system\, strengthening to the body\, and calming to the mind. Through mindful movement and intentional breath\, we will be able to ground\, connect\, and tune in.\n\nContact Sarah directly to register\nsarah.frolich@yahoo.com\nMeet Sarah Frolich\nSarah’s love for yoga started in her teenage years. Whenever she’d leave a yoga class\, she noticed an overall lightness in her body\, mind\, and spirit. While navigating grief and loss\, yoga was one of the tools that helped Sarah shift her consciousness. Yoga has been one of Sarah’s greatest teachers: guiding her on how to step away from the thinking mind and into her feeling body.\n\nReceiving her 200 RYT certification under Dharma Shakti at Yogalution Movement\, she knew that her next step was to share with others what has been so transformational in her own life.
URL:https://moontidewellness.com/event/gentle-flow-yoga-sarah/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211206T120000
DTEND;TZID=America/Denver:20211206T130000
DTSTAMP:20260619T065541
CREATED:20211002T091331Z
LAST-MODIFIED:20211226T230948Z
UID:1993-1638792000-1638795600@moontidewellness.com
SUMMARY:MEDITATION + SOUNDBATH - AJ
DESCRIPTION:Follow this LINK to register. $25 Drop In \nTHESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. \nENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. \nABOUT AJ \nAJ is a Holistic Health Practitioner\, Hypnotherapist\, Human Design Strategist\, Karmic Relationship Coach\, NLP Master Practitioner\, Moon Temple Oracle + Energy Alignment Expert.
URL:https://moontidewellness.com/event/meditation-soundbath-aj-2021-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211206T020000
DTEND;TZID=America/Denver:20211206T030000
DTSTAMP:20260619T065541
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043004Z
UID:1588-1638756000-1638759600@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2021-12-06/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211205T013000
DTEND;TZID=America/Denver:20211205T023000
DTSTAMP:20260619T065541
CREATED:20210519T211848Z
LAST-MODIFIED:20211129T105412Z
UID:1706-1638667800-1638671400@moontidewellness.com
SUMMARY:VINYASA - AUNDY
DESCRIPTION:Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa\, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. \nVinyasa flow emphasizes sequential movement between postures guided by breath. The practice becomes a moving meditation creating freedom and fluidity in the mind and body. You can expect a balanced class including forward folds\, twists\, backbends and inversions and time for stillness. All levels are welcome. \nContact Aundy directly to register\naundyrocks@yahoo.com\n714-615-1618\n@aundylovesyoga
URL:https://moontidewellness.com/event/yin-aundy-2021-12-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211204T030000
DTEND;TZID=America/Denver:20211204T040000
DTSTAMP:20260619T065541
CREATED:20211129T103905Z
LAST-MODIFIED:20220302T050701Z
UID:1902-1638586800-1638590400@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211204T013000
DTEND;TZID=America/Denver:20211204T023000
DTSTAMP:20260619T065541
CREATED:20210628T113611Z
LAST-MODIFIED:20211201T034542Z
UID:1795-1638581400-1638585000@moontidewellness.com
SUMMARY:YIN YOGA - MICHELLE (sub)
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2021-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211203T163000
DTEND;TZID=America/Denver:20211203T173000
DTSTAMP:20260619T065541
CREATED:20210722T010716Z
LAST-MODIFIED:20211226T231254Z
UID:1696-1638549000-1638552600@moontidewellness.com
SUMMARY:YIN YANG YOGA - ASHLEE
DESCRIPTION:Class Description\nYin and Yang are Taoist concepts which describe the two relative qualities present in all things. Yin is more internal\, passive\, cooling. Yang is more external\, dynamic\, warming. When practiced together\, they help us to create balance. With a yin yang yoga class\, we combine a more dynamic style of vinyasa yoga with some passive\, slower yin poses. \nThe Yin Yang Yoga class may start with yin yoga to calm the mind and to work on the joints before the muscles are warm. Alternatively\, the class may start more dynamically (yang) and end with longer held poses to relax and calm the nervous system. The sequencing of the class can have a powerful effect on your energy levels and how you feel after class. \nThis class is suitable for all levels. Your instructor will offer different variations of poses so that everyone can join in. If you want both time for movement as well as stillness\, then this class is for you.\n\nContact Ashlee directly to register\nwww.ola-yoga.com\nashleegoite@gmail.com
URL:https://moontidewellness.com/event/yin-yang-ashlee-2021-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211203T020000
DTEND;TZID=America/Denver:20211203T030000
DTSTAMP:20260619T065541
CREATED:20210330T081248Z
LAST-MODIFIED:20220302T050256Z
UID:1567-1638496800-1638500400@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2021-12-03/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211202T110000
DTEND;TZID=America/Denver:20211202T120000
DTSTAMP:20260619T065541
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051110Z
UID:1806-1638442800-1638446400@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2021-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211201T104500
DTEND;TZID=America/Denver:20211201T114500
DTSTAMP:20260619T065541
CREATED:20210330T081132Z
LAST-MODIFIED:20220201T043718Z
UID:1630-1638355500-1638359100@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2021-12-01/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211201T090000
DTEND;TZID=America/Denver:20211201T100000
DTSTAMP:20260619T065541
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050602Z
UID:1608-1638349200-1638352800@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2021-12-01/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211130T110000
DTEND;TZID=America/Denver:20211130T120000
DTSTAMP:20260619T065541
CREATED:20210602T105004Z
LAST-MODIFIED:20220302T051419Z
UID:1654-1638270000-1638273600@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2021-11-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211129T120000
DTEND;TZID=America/Denver:20211129T130000
DTSTAMP:20260619T065541
CREATED:20211002T091331Z
LAST-MODIFIED:20211226T230948Z
UID:1821-1638187200-1638190800@moontidewellness.com
SUMMARY:MEDITATION + SOUNDBATH - AJ
DESCRIPTION:Follow this LINK to register. $25 Drop In \nTHESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. \nENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. \nABOUT AJ \nAJ is a Holistic Health Practitioner\, Hypnotherapist\, Human Design Strategist\, Karmic Relationship Coach\, NLP Master Practitioner\, Moon Temple Oracle + Energy Alignment Expert.
URL:https://moontidewellness.com/event/meditation-soundbath-aj-2021-11-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211129T020000
DTEND;TZID=America/Denver:20211129T030000
DTSTAMP:20260619T065541
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043004Z
UID:1587-1638151200-1638154800@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2021-11-29/
CATEGORIES:Schedule
END:VEVENT
END:VCALENDAR