Class Description Yin and Yang are Taoist concepts which describe the two relative qualities present in all things. Yin is more internal, passive, cooling. Yang is more external, dynamic, warming. When practiced together, they help us to create balance. With a yin yang yoga class, we combine a more dynamic style of vinyasa yoga with […]

Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in. Contact Moontide directly […]

Class Description Dynamic Flow is a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath. This class will guide students from the impossible to the possible. Contact Yulia directly to register namaste@khilanayoga.com @khilanayoga

Teacher Bio Marlena has studied and was trained as an Egyptian style belly dance performer and instructor. Her experience in the Middle Eastern dance community has given her great opportunities to perform for many Arab families with her authentic and earthy style. She has danced for many OC restaurants most notably at the Marrakesh Moroccan […]

The Silent Treatment is an opportunity for you to disconnect from the periphery and gather with others in the reverie of your breath, your center. There is no need for words, no need for further stimulation. Step into the Lunar Suite, sit or lay down, get comfortable and just be. Michelle, or another facilitator will […]

Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in. Contact Moontide directly […]

FALL EQUINOX CIRCLE Wed, Sept 22nd 7:15pm - 8:15pm in the Lunar Suite (#207) with Michelle & AJ $40 / person Join Michelle and AJ for an evening celebrating the fall equinox. A discussion on the wheel of the year and ways that you can harness the energy of the fall season will be followed […]

Come, lay down and relax as the waves of sound wash over you... simple as that. Wear comfortable clothes, bring a mat and your favorite blanket and/or pillow. Limited props are available if needed. $30 per person or bring a friend $25 per person This session will take place in the Lunar Suite (#207) Venmo […]

Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced. Contact […]

Class Description During this candle light circle, Ariana will incorporate gentle breath work while leading the group through a guided meditation. As you lay comfortably on your yoga mat, Ariana will move through the space and channel healing energy into your aura. You will leave feeling blissful, balanced, and restored. (Energy exchange: $15-20) Contact Ariana […]