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X-WR-CALNAME:Moontide Wellness | Massage Therapy and Wellness Center
X-ORIGINAL-URL:https://moontidewellness.com
X-WR-CALDESC:Events for Moontide Wellness | Massage Therapy and Wellness Center
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DTSTART;TZID=America/Denver:20220212T030000
DTEND;TZID=America/Denver:20220212T040000
DTSTAMP:20260618T214827
CREATED:20211129T103905Z
LAST-MODIFIED:20220302T050716Z
UID:1915-1644634800-1644638400@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2022-02-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220212T013000
DTEND;TZID=America/Denver:20220212T023000
DTSTAMP:20260618T214827
CREATED:20210628T113611Z
LAST-MODIFIED:20210628T113611Z
UID:2165-1644629400-1644633000@moontidewellness.com
SUMMARY:YIN YOGA - CHELSEY
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2022-02-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220211T020000
DTEND;TZID=America/Denver:20220211T030000
DTSTAMP:20260618T214827
CREATED:20210330T081248Z
LAST-MODIFIED:20210330T081248Z
UID:2086-1644544800-1644548400@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2022-02-11/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220210T110000
DTEND;TZID=America/Denver:20220210T120000
DTSTAMP:20260618T214827
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051112Z
UID:2129-1644490800-1644494400@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2022-02-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220209T104500
DTEND;TZID=America/Denver:20220209T114500
DTSTAMP:20260618T214827
CREATED:20210330T081132Z
LAST-MODIFIED:20210330T081132Z
UID:2118-1644403500-1644407100@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2022-02-09/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220209T090000
DTEND;TZID=America/Denver:20220209T100000
DTSTAMP:20260618T214827
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050605Z
UID:2108-1644397200-1644400800@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2022-02-09/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220208T033000
DTEND;TZID=America/Denver:20220208T043000
DTSTAMP:20260618T214827
CREATED:20211123T021000Z
LAST-MODIFIED:20220302T051259Z
UID:2153-1644291000-1644294600@moontidewellness.com
SUMMARY:GENTLE FLOW YOGA - SARAH
DESCRIPTION:Class Description\nGentle Flow Yoga\nThis is an all-level Hatha class\, soothing to the nervous system\, strengthening to the body\, and calming to the mind. Through mindful movement and intentional breath\, we will be able to ground\, connect\, and tune in.\n\nContact Sarah directly to register\nsarah.frolich@yahoo.com\nMeet Sarah Frolich\nSarah’s love for yoga started in her teenage years. Whenever she’d leave a yoga class\, she noticed an overall lightness in her body\, mind\, and spirit. While navigating grief and loss\, yoga was one of the tools that helped Sarah shift her consciousness. Yoga has been one of Sarah’s greatest teachers: guiding her on how to step away from the thinking mind and into her feeling body.\n\nReceiving her 200 RYT certification under Dharma Shakti at Yogalution Movement\, she knew that her next step was to share with others what has been so transformational in her own life.
URL:https://moontidewellness.com/event/gentle-flow-yoga-sarah-2022-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220207T020000
DTEND;TZID=America/Denver:20220207T030000
DTSTAMP:20260618T214827
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043006Z
UID:1944-1644199200-1644202800@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2022-02-07/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220205T030000
DTEND;TZID=America/Denver:20220205T040000
DTSTAMP:20260618T214827
CREATED:20211129T103905Z
LAST-MODIFIED:20220302T050716Z
UID:1914-1644030000-1644033600@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2022-02-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220205T013000
DTEND;TZID=America/Denver:20220205T023000
DTSTAMP:20260618T214827
CREATED:20210628T113611Z
LAST-MODIFIED:20220201T070710Z
UID:2081-1644024600-1644028200@moontidewellness.com
SUMMARY:YIN YOGA - CHELSEY
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2022-02-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220204T020000
DTEND;TZID=America/Denver:20220204T030000
DTSTAMP:20260618T214827
CREATED:20210330T081248Z
LAST-MODIFIED:20220201T042833Z
UID:1926-1643940000-1643943600@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2022-02-04/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220203T110000
DTEND;TZID=America/Denver:20220203T120000
DTSTAMP:20260618T214827
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051112Z
UID:2042-1643886000-1643889600@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2022-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220202T104500
DTEND;TZID=America/Denver:20220202T114500
DTSTAMP:20260618T214827
CREATED:20210330T081132Z
LAST-MODIFIED:20220201T043719Z
UID:1980-1643798700-1643802300@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2022-02-02/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220202T090000
DTEND;TZID=America/Denver:20220202T100000
DTSTAMP:20260618T214827
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050604Z
UID:1962-1643792400-1643796000@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2022-02-02/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220201T033000
DTEND;TZID=America/Denver:20220201T043000
DTSTAMP:20260618T214827
CREATED:20211123T021000Z
LAST-MODIFIED:20220302T051258Z
UID:2152-1643686200-1643689800@moontidewellness.com
SUMMARY:GENTLE FLOW YOGA - SARAH
DESCRIPTION:Class Description\nGentle Flow Yoga\nThis is an all-level Hatha class\, soothing to the nervous system\, strengthening to the body\, and calming to the mind. Through mindful movement and intentional breath\, we will be able to ground\, connect\, and tune in.\n\nContact Sarah directly to register\nsarah.frolich@yahoo.com\nMeet Sarah Frolich\nSarah’s love for yoga started in her teenage years. Whenever she’d leave a yoga class\, she noticed an overall lightness in her body\, mind\, and spirit. While navigating grief and loss\, yoga was one of the tools that helped Sarah shift her consciousness. Yoga has been one of Sarah’s greatest teachers: guiding her on how to step away from the thinking mind and into her feeling body.\n\nReceiving her 200 RYT certification under Dharma Shakti at Yogalution Movement\, she knew that her next step was to share with others what has been so transformational in her own life.
URL:https://moontidewellness.com/event/gentle-flow-yoga-sarah-2022-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220131T020000
DTEND;TZID=America/Denver:20220131T030000
DTSTAMP:20260618T214827
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043006Z
UID:1943-1643594400-1643598000@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2022-01-31/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220129T030000
DTEND;TZID=America/Denver:20220129T040000
DTSTAMP:20260618T214827
CREATED:20211129T103905Z
LAST-MODIFIED:20220302T050702Z
UID:1913-1643425200-1643428800@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2022-01-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220129T013000
DTEND;TZID=America/Denver:20220129T023000
DTSTAMP:20260618T214827
CREATED:20210628T113611Z
LAST-MODIFIED:20220201T070710Z
UID:2080-1643419800-1643423400@moontidewellness.com
SUMMARY:YIN YOGA - CHELSEY
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2022-01-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220128T020000
DTEND;TZID=America/Denver:20220128T030000
DTSTAMP:20260618T214827
CREATED:20210330T081248Z
LAST-MODIFIED:20220302T050257Z
UID:1925-1643335200-1643338800@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2022-01-28/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220127T110000
DTEND;TZID=America/Denver:20220127T120000
DTSTAMP:20260618T214827
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051111Z
UID:2041-1643281200-1643284800@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2022-01-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220126T104500
DTEND;TZID=America/Denver:20220126T114500
DTSTAMP:20260618T214827
CREATED:20210330T081132Z
LAST-MODIFIED:20220201T043718Z
UID:1979-1643193900-1643197500@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2022-01-26/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220126T090000
DTEND;TZID=America/Denver:20220126T100000
DTSTAMP:20260618T214827
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050604Z
UID:1961-1643187600-1643191200@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2022-01-26/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220125T110000
DTEND;TZID=America/Denver:20220125T120000
DTSTAMP:20260618T214827
CREATED:20210602T105004Z
LAST-MODIFIED:20220302T051423Z
UID:2038-1643108400-1643112000@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2022-01-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220125T033000
DTEND;TZID=America/Denver:20220125T043000
DTSTAMP:20260618T214827
CREATED:20211123T021000Z
LAST-MODIFIED:20220302T051244Z
UID:1901-1643081400-1643085000@moontidewellness.com
SUMMARY:GENTLE FLOW YOGA - SARAH
DESCRIPTION:Class Description\nGentle Flow Yoga\nThis is an all-level Hatha class\, soothing to the nervous system\, strengthening to the body\, and calming to the mind. Through mindful movement and intentional breath\, we will be able to ground\, connect\, and tune in.\n\nContact Sarah directly to register\nsarah.frolich@yahoo.com\nMeet Sarah Frolich\nSarah’s love for yoga started in her teenage years. Whenever she’d leave a yoga class\, she noticed an overall lightness in her body\, mind\, and spirit. While navigating grief and loss\, yoga was one of the tools that helped Sarah shift her consciousness. Yoga has been one of Sarah’s greatest teachers: guiding her on how to step away from the thinking mind and into her feeling body.\n\nReceiving her 200 RYT certification under Dharma Shakti at Yogalution Movement\, she knew that her next step was to share with others what has been so transformational in her own life.
URL:https://moontidewellness.com/event/gentle-flow-yoga-sarah-2022-01-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220124T020000
DTEND;TZID=America/Denver:20220124T030000
DTSTAMP:20260618T214827
CREATED:20210330T080835Z
LAST-MODIFIED:20220201T043005Z
UID:1942-1642989600-1642993200@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2022-01-24/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220122T030000
DTEND;TZID=America/Denver:20220122T040000
DTSTAMP:20260618T214827
CREATED:20211129T103905Z
LAST-MODIFIED:20220302T050702Z
UID:1912-1642820400-1642824000@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2022-01-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220122T013000
DTEND;TZID=America/Denver:20220122T023000
DTSTAMP:20260618T214827
CREATED:20210628T113611Z
LAST-MODIFIED:20220201T070709Z
UID:2079-1642815000-1642818600@moontidewellness.com
SUMMARY:YIN YOGA - CHELSEY
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2022-01-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220121T110000
DTEND;TZID=America/Denver:20220121T120000
DTSTAMP:20260618T214827
CREATED:20220114T115246Z
LAST-MODIFIED:20220114T115246Z
UID:2082-1642762800-1642766400@moontidewellness.com
SUMMARY:SOUL CENTERED - MIRANDA
DESCRIPTION:Class Description\nJoin Miranda for a sacred circle ceremony as we embark on 2022. We will explore how to lead with our soul and remain centered through our day to day challenges with an introduction to the magic of kundalini yoga\, simple energy medicine exercises\, guided meditation and energy healing. When we come together in this sacred way together we anchor our light as one to create a ripple effect of healing. If you are just beginning your spiritual practice or if you already have a daily spiritual practice and are looking to deepen your knowledge of different modalities\, this class is for you. Expect to leave with relaxed and refreshed energy and with the tools to remain centered in peace and calm. \n$20 per person \nAbout Miranda\nMiranda is a mother of four and avid explorer of all modalities of healing and esoteric knowledge. She has always been interested in a variety of spiritual topics and began her journey of kundalini awakening while pregnant with her second child in 2016. After experiencing a tragic loss in 2019\, in her grief she threw herself into healing her mind\, body and soul. After some time of practicing on her own\, she has experienced the magic and amplification of having a tribe of like minded souls and hopes to continue this growth by reaching others and helping to guide them in accessing their own soul guidance.\n\nContact Miranda directly to register\nsoulledhealing@gmail.com
URL:https://moontidewellness.com/event/soul-centered-miranda/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220121T020000
DTEND;TZID=America/Denver:20220121T030000
DTSTAMP:20260618T214827
CREATED:20210330T081248Z
LAST-MODIFIED:20220302T050257Z
UID:1924-1642730400-1642734000@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2022-01-21/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220120T110000
DTEND;TZID=America/Denver:20220120T120000
DTSTAMP:20260618T214827
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051111Z
UID:2040-1642676400-1642680000@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2022-01-20/
END:VEVENT
END:VCALENDAR