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X-WR-CALNAME:Moontide Wellness | Massage Therapy and Wellness Center
X-ORIGINAL-URL:https://moontidewellness.com
X-WR-CALDESC:Events for Moontide Wellness | Massage Therapy and Wellness Center
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TZNAME:MDT
DTSTART:20220313T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220320T100000
DTEND;TZID=America/Denver:20220320T113000
DTSTAMP:20260618T162020
CREATED:20220305T232720Z
LAST-MODIFIED:20220305T232720Z
UID:2239-1647770400-1647775800@moontidewellness.com
SUMMARY:SPRING EQUINOX - MICHELLE\, ANGEL\, TRISH
DESCRIPTION:SPRING EQUINOX\nw/ Michelle Lloyd\nAngel Montague\nTrish Reiland\nSun\, Mar 20th @ 5pm – 6:30pm\n$44 per person \nJoin us for a gathering to celebrate the first day of Spring.  Weaving together an energy wellness practice\, yin yoga asana and a healing soundbath to harness the fresh and creative energy this season brings. \nIncludes a spring gift\, courtesy of our lovely neighbor\, Plants by Yours Truly.  If you have not checked out their new shop downstairs from Moontide\, go say hello! \nRegister at:\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/spring-equinox-michelle-angel-trish/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220319T030000
DTEND;TZID=America/Denver:20220319T040000
DTSTAMP:20260618T162020
CREATED:20211129T103905Z
LAST-MODIFIED:20211129T103905Z
UID:2197-1647658800-1647662400@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2022-03-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220318T110000
DTEND;TZID=America/Denver:20220305T120000
DTSTAMP:20260618T162020
CREATED:20220305T232616Z
LAST-MODIFIED:20220305T232616Z
UID:2237-1647601200-1646481600@moontidewellness.com
SUMMARY:HOME BODY - MIRANDA
DESCRIPTION:Class Description\nWe all carry tension within our bodies. What most don’t realize is that tapping into that tension reveals both the doorways AND the keys to so much freedom. Join us Friday March 18 6-7pm @moontidewellness to meet in circle\, for connection\, support and so much more. $20 to join\, reserve your spot at soulledhealing@gmail.com 💜 \nAbout Miranda\nMiranda is a mother of four and avid explorer of all modalities of healing and esoteric knowledge. She has always been interested in a variety of spiritual topics and began her journey of kundalini awakening while pregnant with her second child in 2016. After experiencing a tragic loss in 2019\, in her grief she threw herself into healing her mind\, body and soul. After some time of practicing on her own\, she has experienced the magic and amplification of having a tribe of like minded souls and hopes to continue this growth by reaching others and helping to guide them in accessing their own soul guidance.\n\nContact Miranda directly to register\nsoulledhealing@gmail.com
URL:https://moontidewellness.com/event/home-body-miranda/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220318T020000
DTEND;TZID=America/Denver:20220318T030000
DTSTAMP:20260618T162020
CREATED:20210330T081248Z
LAST-MODIFIED:20210330T081248Z
UID:2180-1647568800-1647572400@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2022-03-18/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220317T110000
DTEND;TZID=America/Denver:20220317T120000
DTSTAMP:20260618T162020
CREATED:20210930T074728Z
LAST-MODIFIED:20210930T074728Z
UID:2210-1647514800-1647518400@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2022-03-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220316T090000
DTEND;TZID=America/Denver:20220316T100000
DTSTAMP:20260618T162020
CREATED:20210330T080524Z
LAST-MODIFIED:20210330T080524Z
UID:2188-1647421200-1647424800@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2022-03-16/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220315T110000
DTEND;TZID=America/Denver:20220315T120000
DTSTAMP:20260618T162020
CREATED:20210602T105004Z
LAST-MODIFIED:20210602T105004Z
UID:2227-1647342000-1647345600@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2022-03-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220315T033000
DTEND;TZID=America/Denver:20220315T043000
DTSTAMP:20260618T162020
CREATED:20211123T021000Z
LAST-MODIFIED:20211123T021000Z
UID:2219-1647315000-1647318600@moontidewellness.com
SUMMARY:GENTLE FLOW YOGA - SARAH
DESCRIPTION:Class Description\nGentle Flow Yoga\nThis is an all-level Hatha class\, soothing to the nervous system\, strengthening to the body\, and calming to the mind. Through mindful movement and intentional breath\, we will be able to ground\, connect\, and tune in.\n\nContact Sarah directly to register\nsarah.frolich@yahoo.com\nMeet Sarah Frolich\nSarah’s love for yoga started in her teenage years. Whenever she’d leave a yoga class\, she noticed an overall lightness in her body\, mind\, and spirit. While navigating grief and loss\, yoga was one of the tools that helped Sarah shift her consciousness. Yoga has been one of Sarah’s greatest teachers: guiding her on how to step away from the thinking mind and into her feeling body.\n\nReceiving her 200 RYT certification under Dharma Shakti at Yogalution Movement\, she knew that her next step was to share with others what has been so transformational in her own life.
URL:https://moontidewellness.com/event/gentle-flow-yoga-sarah-2022-03-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220314T113000
DTEND;TZID=America/Denver:20220305T124500
DTSTAMP:20260618T162020
CREATED:20220305T232031Z
LAST-MODIFIED:20220305T232031Z
UID:2233-1647257400-1646484300@moontidewellness.com
SUMMARY:LOVE CIRCLES - TRISH (L)
DESCRIPTION:A Gathering to focus on the remembrance of your true essence.  Love.  A place to share\, listen and be heard.  Donation Based.  Contact Trish at: trishreiland@gmail.com
URL:https://moontidewellness.com/event/love-circles-trish-l/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220314T020000
DTEND;TZID=America/Denver:20220314T030000
DTSTAMP:20260618T162020
CREATED:20210330T080835Z
LAST-MODIFIED:20210330T080835Z
UID:2183-1647223200-1647226800@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2022-03-14/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220312T030000
DTEND;TZID=America/Denver:20220312T040000
DTSTAMP:20260618T162020
CREATED:20211129T103905Z
LAST-MODIFIED:20211129T103905Z
UID:2196-1647054000-1647057600@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2022-03-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220311T020000
DTEND;TZID=America/Denver:20220311T030000
DTSTAMP:20260618T162020
CREATED:20210330T081248Z
LAST-MODIFIED:20210330T081248Z
UID:2179-1646964000-1646967600@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2022-03-11/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220310T110000
DTEND;TZID=America/Denver:20220310T120000
DTSTAMP:20260618T162020
CREATED:20210930T074728Z
LAST-MODIFIED:20210930T074728Z
UID:2209-1646910000-1646913600@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2022-03-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220309T090000
DTEND;TZID=America/Denver:20220309T100000
DTSTAMP:20260618T162020
CREATED:20210330T080524Z
LAST-MODIFIED:20210330T080524Z
UID:2187-1646816400-1646820000@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2022-03-09/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220308T110000
DTEND;TZID=America/Denver:20220308T120000
DTSTAMP:20260618T162020
CREATED:20210602T105004Z
LAST-MODIFIED:20210602T105004Z
UID:2226-1646737200-1646740800@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2022-03-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220308T033000
DTEND;TZID=America/Denver:20220308T043000
DTSTAMP:20260618T162020
CREATED:20211123T021000Z
LAST-MODIFIED:20211123T021000Z
UID:2218-1646710200-1646713800@moontidewellness.com
SUMMARY:GENTLE FLOW YOGA - SARAH
DESCRIPTION:Class Description\nGentle Flow Yoga\nThis is an all-level Hatha class\, soothing to the nervous system\, strengthening to the body\, and calming to the mind. Through mindful movement and intentional breath\, we will be able to ground\, connect\, and tune in.\n\nContact Sarah directly to register\nsarah.frolich@yahoo.com\nMeet Sarah Frolich\nSarah’s love for yoga started in her teenage years. Whenever she’d leave a yoga class\, she noticed an overall lightness in her body\, mind\, and spirit. While navigating grief and loss\, yoga was one of the tools that helped Sarah shift her consciousness. Yoga has been one of Sarah’s greatest teachers: guiding her on how to step away from the thinking mind and into her feeling body.\n\nReceiving her 200 RYT certification under Dharma Shakti at Yogalution Movement\, she knew that her next step was to share with others what has been so transformational in her own life.
URL:https://moontidewellness.com/event/gentle-flow-yoga-sarah-2022-03-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220307T020000
DTEND;TZID=America/Denver:20220307T030000
DTSTAMP:20260618T162020
CREATED:20210330T080835Z
LAST-MODIFIED:20210330T080835Z
UID:2100-1646618400-1646622000@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2022-03-07/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220305T030000
DTEND;TZID=America/Denver:20220305T040000
DTSTAMP:20260618T162020
CREATED:20211129T103905Z
LAST-MODIFIED:20211129T103905Z
UID:2195-1646449200-1646452800@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2022-03-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220304T020000
DTEND;TZID=America/Denver:20220304T030000
DTSTAMP:20260618T162020
CREATED:20210330T081248Z
LAST-MODIFIED:20210330T081248Z
UID:2089-1646359200-1646362800@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2022-03-04/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220303T110000
DTEND;TZID=America/Denver:20220303T120000
DTSTAMP:20260618T162020
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051113Z
UID:2132-1646305200-1646308800@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2022-03-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220302T104500
DTEND;TZID=America/Denver:20220302T114500
DTSTAMP:20260618T162020
CREATED:20210330T081132Z
LAST-MODIFIED:20210330T081132Z
UID:2121-1646217900-1646221500@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Class Description\nFusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. \n\nContact Yulia directly to register\nnamaste@khilanayoga.com \n@khilanayoga
URL:https://moontidewellness.com/event/fusion-yulia-17-2022-03-02/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220302T090000
DTEND;TZID=America/Denver:20220302T100000
DTSTAMP:20260618T162020
CREATED:20210330T080524Z
LAST-MODIFIED:20220302T050605Z
UID:2111-1646211600-1646215200@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-16-2022-03-02/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220301T110000
DTEND;TZID=America/Denver:20220301T120000
DTSTAMP:20260618T162020
CREATED:20210602T105004Z
LAST-MODIFIED:20220302T051423Z
UID:2137-1646132400-1646136000@moontidewellness.com
SUMMARY:YIN RESTORE + SOUND - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nContact Michelle directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/yin-restore-sound-michelle-2022-03-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220301T033000
DTEND;TZID=America/Denver:20220301T043000
DTSTAMP:20260618T162020
CREATED:20211123T021000Z
LAST-MODIFIED:20220302T051259Z
UID:2156-1646105400-1646109000@moontidewellness.com
SUMMARY:GENTLE FLOW YOGA - SARAH
DESCRIPTION:Class Description\nGentle Flow Yoga\nThis is an all-level Hatha class\, soothing to the nervous system\, strengthening to the body\, and calming to the mind. Through mindful movement and intentional breath\, we will be able to ground\, connect\, and tune in.\n\nContact Sarah directly to register\nsarah.frolich@yahoo.com\nMeet Sarah Frolich\nSarah’s love for yoga started in her teenage years. Whenever she’d leave a yoga class\, she noticed an overall lightness in her body\, mind\, and spirit. While navigating grief and loss\, yoga was one of the tools that helped Sarah shift her consciousness. Yoga has been one of Sarah’s greatest teachers: guiding her on how to step away from the thinking mind and into her feeling body.\n\nReceiving her 200 RYT certification under Dharma Shakti at Yogalution Movement\, she knew that her next step was to share with others what has been so transformational in her own life.
URL:https://moontidewellness.com/event/gentle-flow-yoga-sarah-2022-03-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220228T020000
DTEND;TZID=America/Denver:20220228T030000
DTSTAMP:20260618T162020
CREATED:20210330T080835Z
LAST-MODIFIED:20210330T080835Z
UID:2099-1646013600-1646017200@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-33-2022-02-28/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220227T103000
DTEND;TZID=America/Denver:20220227T120000
DTSTAMP:20260618T162020
CREATED:20220201T070347Z
LAST-MODIFIED:20220202T122407Z
UID:2163-1645957800-1645963200@moontidewellness.com
SUMMARY:ENERGY WELLNESS - TRISH (L)
DESCRIPTION:Class Description\nConnect With Your Energetic\, Peaceful Self! \nWhat is Energy Wellness? Being aware\, taking care of your energy essence. How you feel\, in mind\, body\, soul. Yes\, that energy that is present\, vibrating within you. Your energy flow may be low\, disrupted\, stuck by a variety of external factors\, emotional traumas\, debilitating patterns that limit your ability to feel well or be yourself. \nDiscover\, learn and integrate simple\, empowering techniques to tune in\, shift\, and preserve your own energy. Sense it! To simply relieve\, renew\, restore energy\, peace and wellness to your whole being. \nSuggested Donation $25.00\nRegister at trishreiland@gmail.com\nmindfullivingexpert.com\n@mindfullivingexpert \nTrish is a Wellness Coach and Energy Therapy Practitioner\, Nutritionist\, Massage Therapist for over twenty years\, while all along devoted to the integration of mindful living as an essential part of her life and healing path.\n\nContact Trish directly to register\nhttps://mindfullivingexpert.com/\ntrishreiland@gmail.com
URL:https://moontidewellness.com/event/energy-wellness-trish-l/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220226T030000
DTEND;TZID=America/Denver:20220226T040000
DTSTAMP:20260618T162020
CREATED:20211129T103905Z
LAST-MODIFIED:20220302T050716Z
UID:1917-1645844400-1645848000@moontidewellness.com
SUMMARY:GENTLE YOGA - LINDA
DESCRIPTION:Class Description\nGentle yoga classes are a perfect introduction to yoga and great for students who want\nminimal intensity in the practice. A slow\, gentle pace allows time to learn the\nfoundational poses and to understand modifications\, moving with breath\, and how to\nuse props to support the body. With an emphasis on linking movement with slow\,\nrhythmic breath\, we can better understand our own bodies and move away from the\nbusy\, fast pace of our lives and into a space that is quiet\, mindful and conscious. This\npractice is the perfect way to de-stress and rejuvenate the body while still building basic\nstrength and flexibility in a nurturing and supportive environment.\n\nContact Linda directly to register\nsunrisedogyoga@gmail.com\n\nMeet Linda\nIn 2006\, overcoming breast cancer\, Linda felt disconnected from her mind\, body and\nspirit after going through chemotherapy\, radiation and several reconstruction surgeries.\nShe needed a way to reconnect\, to feel balanced and whole again. Her wise mom\nsuggested yoga. Linda took her first class with her daughter Emily who was a huge help\nto her during recovery. Linda was instantly hooked and inspired after her first class and\nknew from within that she had found her way.\n\nShe practiced yoga consistently for a year realizing that she now had a life long path\nthat she could commit to. She felt much less stress from everyday encounters and a\nstronger passion for life. Linda was encouraged by her Yoga teachers to pursue teacher\ntraining. In 2014\, through the loving support of her husband Jon and her kids\, Linda\ncompleted her 200 hour teacher training. She started teaching Gentle yoga that same\nyear. In 2016\, she completed her 500 hour teacher training. Adding to the list of styles\nof yoga to teach\, Linda has certificates to teach Lakshmi Voelker chair yoga\, Yin\,\nMeditation\, Restorative\, Prenatal and Yin w/Sound Meditation. Linda’s goal is to\ncontinue to grow and learn all there is to know about yoga and inspire students to\npractice with her.
URL:https://moontidewellness.com/event/gentle-yoga-linda-2022-02-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220226T013000
DTEND;TZID=America/Denver:20220226T023000
DTSTAMP:20260618T162020
CREATED:20210628T113611Z
LAST-MODIFIED:20210628T113611Z
UID:2167-1645839000-1645842600@moontidewellness.com
SUMMARY:YIN YOGA - CHELSEY
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nContact Moontide directly to register\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-chelsey-2022-02-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220225T020000
DTEND;TZID=America/Denver:20220225T030000
DTSTAMP:20260618T162020
CREATED:20210330T081248Z
LAST-MODIFIED:20210330T081248Z
UID:2088-1645754400-1645758000@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-34-2022-02-25/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220224T110000
DTEND;TZID=America/Denver:20220224T120000
DTSTAMP:20260618T162020
CREATED:20210930T074728Z
LAST-MODIFIED:20220302T051113Z
UID:2131-1645700400-1645704000@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-9-2022-02-24/
END:VEVENT
END:VCALENDAR