ALL LEVEL FLOW – ALISON
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
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MEDITATION + SOUNDBATH – AJ
Follow this LINK to register. $25 Drop In THESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. ENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. ABOUT AJ AJ is a Holistic Health Practitioner, Hypnotherapist, Human Design Strategist, Karmic Relationship Coach, NLP […]
YIN RESTORE + SOUND – CHELSEY (sub)
This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with […]
GENTLE YOGA – ALISON
Class Description A grounding practice involving props, the wall, and essential oils. Enjoyable for all levels. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
FUSION – YULIA
Class Description Fusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. Contact Yulia directly to register namaste@khilanayoga.com @khilanayoga
YIN REIKI – ANGEL
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced. Contact […]
BELLY DANCING – MARLENA
Teacher Bio Marlena has studied and was trained as an Egyptian style belly dance performer and instructor. Her experience in the Middle Eastern dance community has given her great opportunities to perform for many Arab families with her authentic and earthy style. She has danced for many OC restaurants most notably at the Marrakesh Moroccan […]
INTRO TO ENERGY WELLNESS – TRISH (L)
Class Description Connect With Your Energetic, Peaceful Self! What is Energy Wellness? Being aware, taking care of your energy essence. How you feel, in mind, body, soul. Yes, that energy that is present, vibrating within you. Your energy flow may be low, disrupted, stuck by a variety of external factors, emotional traumas, debilitating patterns that limit […]
ALL LEVEL FLOW – ALISON
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
YIN YANG YOGA – ASHLEE
Class Description Yin and Yang are Taoist concepts which describe the two relative qualities present in all things. Yin is more internal, passive, cooling. Yang is more external, dynamic, warming. When practiced together, they help us to create balance. With a yin yang yoga class, we combine a more dynamic style of vinyasa yoga with […]
VINYASA – AUNDY
Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. Vinyasa flow emphasizes sequential movement between postures guided by breath. The […]
CANDLE LIGHT REIKI – ARIANA
Class Description During this candle light circle, Ariana will incorporate gentle breath work while leading the group through a guided meditation. As you lay comfortably on your yoga mat, Ariana will move through the space and channel healing energy into your aura. You will leave feeling blissful, balanced, and restored. (Energy exchange: $15-20) Contact Ariana […]