Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in. Contact Moontide directly […]
Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. Vinyasa flow emphasizes sequential movement between postures guided by breath. The […]
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
$25 per person. Bring a friend for $20 each! This class takes place in the Lunar Suite, #207 Contact Angel directly to register www.sunandseayoga.com yogangelm@gmail.com 714-906-1722
Follow this LINK to register. $25 Drop In THESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. ENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. ABOUT AJ AJ is a Holistic Health Practitioner, Hypnotherapist, Human Design Strategist, Karmic Relationship Coach, NLP […]
This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with […]
Class Description A grounding practice involving props, the wall, and essential oils. Enjoyable for all levels. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
Class Description Fusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. Contact Yulia directly to register namaste@khilanayoga.com @khilanayoga
Come, lay down and relax as the waves of sound wash over you... simple as that. Wear comfortable clothes, bring a mat and your favorite blanket and/or pillow. Limited props are available if needed. $30 per person or bring a friend $25 per person This session will take place in the Lunar Suite (#207) Venmo […]
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced. Contact […]
Teacher Bio Marlena has studied and was trained as an Egyptian style belly dance performer and instructor. Her experience in the Middle Eastern dance community has given her great opportunities to perform for many Arab families with her authentic and earthy style. She has danced for many OC restaurants most notably at the Marrakesh Moroccan […]
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549