GENTLE YOGA – ALISON
Class Description A grounding practice involving props, the wall, and essential oils. Enjoyable for all levels. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
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FUSION – YULIA
Class Description Fusion class is a combination what traditional 26 hot asanas with a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body. Contact Yulia directly to register namaste@khilanayoga.com @khilanayoga
THE SILENT TREATMENT – MICHELLE (L)
The Silent Treatment is an opportunity for you to disconnect from the periphery and gather with others in the reverie of your breath, your center. There is no need for words, no need for further stimulation. Step into the Lunar Suite, sit or lay down, get comfortable and just be. Michelle, or another facilitator will […]
YIN REIKI – ANGEL
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced. Contact […]
INTRO TO ENERGY WELLNESS – TRISH (L)
Class Description Connect With Your Energetic, Peaceful Self! What is Energy Wellness? Being aware, taking care of your energy essence. How you feel, in mind, body, soul. Yes, that energy that is present, vibrating within you. Your energy flow may be low, disrupted, stuck by a variety of external factors, emotional traumas, debilitating patterns that limit […]
ALL LEVEL FLOW – ALISON
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
YIN YANG YOGA – ASHLEE
Class Description Yin and Yang are Taoist concepts which describe the two relative qualities present in all things. Yin is more internal, passive, cooling. Yang is more external, dynamic, warming. When practiced together, they help us to create balance. With a yin yang yoga class, we combine a more dynamic style of vinyasa yoga with […]
YIN YOGA – CHELSEY
Class Description This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in. Contact Moontide directly […]
VINYASA – AUNDY
Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. Vinyasa flow emphasizes sequential movement between postures guided by breath. The […]
ALL LEVEL FLOW – ALISON
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
FULL MOON + REIKI – ANGEL (L)
$25 per person. Bring a friend for $20 each! This class takes place in the Lunar Suite, #207 Contact Angel directly to register www.sunandseayoga.com yogangelm@gmail.com 714-906-1722
MEDITATION + SOUNDBATH – AJ
Follow this LINK to register. $25 Drop In THESE SESSIONS ARE VERY FOCUSED + INCLUDE MANY VIBRATIONAL HEALING MODALITIES. YOU WILL LEAVE FEELING VERY PEACEFUL. ENROLL IN A SINGLE CLASS OR JOIN US FOR THE COMPLETE 8 WEEK PROGRAM. ABOUT AJ AJ is a Holistic Health Practitioner, Hypnotherapist, Human Design Strategist, Karmic Relationship Coach, NLP […]