Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
Dynamic Flow is a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath. This class will guide you from the impossible to possible. Contact Yulia directly to register namaste@khilanayoga.com