MINDFUL MONDAYS – TRISH

Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]

Lunar New Year Soundbath – Michelle & Trish

Celebrate the Lunar New Year w/ Michelle Lloyd and Trish Reiland Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish and followed by an immersive soundbath of gong, crystal bowls, ocean drum and chimes. This class is for any-body, any age and all levels […]

MINDFUL MONDAYS – TRISH

Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]

OPEN HOUSE – TRISH REILAND

OPEN HOUSE! w/ Trish Reiland & Kristen Hofferbert Sat, Feb 18th @ 1-5pm We are opening our doors for complimentary 20 minute energy wellness sessions with Trish and time to connect and rest in our Moontide sanctuary. Feel free to stop by whether you'd like to get on the table or simply come say hi. […]

MOONTIDE SOUNDBATH – MICHELLE & TRISH

Join us for a blissful evening connecting to source energy. Starting off with a guided energy wellness practice with Trish, followed by an immersive soundbath of gongS, crystal bowls, ocean drum and chimes and hands on healing from Trish. This class is for any-body, any age and all levels of practitioners. Tea and chocolate will […]

YIN REIKI – ANGEL

Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]

MINDFUL MONDAYS – TRISH

Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]

GENTLE YOGA + GONG – MICHELLE

Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest.  Gentle, therapeutic breathwork, poses and movements, bringing your nervous system into a state of requiescence, calm.  A generous soundbath savasana incorporating gongs, crystal bowls and more will seal the […]

YIN REIKI – ANGEL

Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]

MINDFUL MONDAYS – TRISH

Class Description Connect With Your Energetic, Peaceful Self! An hour to share a variety of ways to add to your mindful living flow. Register at trishreiland@gmail.com mindfullivingexpert.com @mindfullivingexpert Suggested donation $20 Trish is a Wellness Coach and Energy Therapy Practitioner, Nutritionist, Massage Therapist for over twenty years, while all along devoted to the integration of […]

GENTLE YOGA + GONG – MICHELLE

Michelle will guide you through a quiet sequence of seated, supine and/or prone positions to offer you the space and time to pause, remember and rest.  Gentle, therapeutic breathwork, poses and movements, bringing your nervous system into a state of requiescence, calm.  A generous soundbath savasana incorporating gongs, crystal bowls and more will seal the […]

YIN REIKI – ANGEL

Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]

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