Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced. Contact […]
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
Join Michelle & AJ for an afternoon of movement, meditation and soundbath celebrating the Summer Solstice. Contact Michelle directly to register. hello@moontidewellness.com
Aundy is an EYRT certified yoga instructor who has been teaching since 2010. She teaches many styles of yoga including Vinyasa, Hot and Yin. She teaches with compassion some splashes of humor and an energetic but soothing energy. You will feel welcome and supported. Vinyasa flow emphasizes sequential movement between postures guided by breath. The […]
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
Class Description A grounding practice involving props, the wall, and essential oils. Enjoyable for all levels. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced. Contact […]
Class Description Level 1/2 Vinyasa Flow designed to strengthen, improve balance and increase flexibility in your body. Contact Alison directly to register www.lovelifeyogi.com lovelifeyogi@gmail.com 714-745-2549
Class Description Yin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced. Contact […]