BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Moontide Wellness | Massage Therapy and Wellness Center - ECPv6.15.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://moontidewellness.com X-WR-CALDESC:Events for Moontide Wellness | Massage Therapy and Wellness Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20210314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20211107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20210512T120000 DTEND;TZID=America/Denver:20210512T130000 DTSTAMP:20260615T235007 CREATED:20210410T124237Z LAST-MODIFIED:20210410T125201Z UID:1070-1620820800-1620824400@moontidewellness.com SUMMARY:YIN REIKI - ANGEL DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722 URL:https://moontidewellness.com/event/yin-reiki-angel-5/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210512T104500 DTEND;TZID=America/Denver:20210512T114500 DTSTAMP:20260615T235007 CREATED:20210329T221806Z LAST-MODIFIED:20210412T140207Z UID:700-1620816300-1620819900@moontidewellness.com SUMMARY:FUSION - YULIA DESCRIPTION:Fusion class is a combination of the traditional 26 hot asanas and a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com URL:https://moontidewellness.com/event/fusion-yulia-6/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210512T090000 DTEND;TZID=America/Denver:20210512T100000 DTSTAMP:20260615T235007 CREATED:20210329T221716Z LAST-MODIFIED:20210410T122141Z UID:697-1620810000-1620813600@moontidewellness.com SUMMARY:GENTLE YOGA - ALISON DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/gentle-yoga-alison-6/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210512T011500 DTEND;TZID=America/Denver:20210512T021500 DTSTAMP:20260615T235007 CREATED:20210329T221643Z LAST-MODIFIED:20210411T070345Z UID:694-1620782100-1620785700@moontidewellness.com SUMMARY:GENTLE HATHA - MICHELLE DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/gentle-hatha-michelle-6/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210511T110000 DTEND;TZID=America/Denver:20210511T120000 DTSTAMP:20260615T235007 CREATED:20210329T221606Z LAST-MODIFIED:20210412T140548Z UID:691-1620730800-1620734400@moontidewellness.com SUMMARY:RESTORATIVE - MICHELLE DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/restorative-michelle-6/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210510T104500 DTEND;TZID=America/Denver:20210510T114500 DTSTAMP:20260615T235007 CREATED:20210329T221533Z LAST-MODIFIED:20210412T135557Z UID:689-1620643500-1620647100@moontidewellness.com SUMMARY:DYNAMIC FLOW - YULIA DESCRIPTION:Dynamic Flow is a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath. This class will guide you from the impossible to possible.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com URL:https://moontidewellness.com/event/dynamic-flow-yulia-6/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210510T020000 DTEND;TZID=America/Denver:20210510T030000 DTSTAMP:20260615T235007 CREATED:20210329T221459Z LAST-MODIFIED:20210410T121330Z UID:686-1620612000-1620615600@moontidewellness.com SUMMARY:ALL LEVEL FLOW - ALISON DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/all-level-flow-alison-11/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210507T020000 DTEND;TZID=America/Denver:20210507T030000 DTSTAMP:20260615T235007 CREATED:20210329T221423Z LAST-MODIFIED:20210410T121402Z UID:683-1620352800-1620356400@moontidewellness.com SUMMARY:ALL LEVEL FLOW - ALISON DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/all-level-flow-alison-10/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210506T110000 DTEND;TZID=America/Denver:20210506T120000 DTSTAMP:20260615T235007 CREATED:20210329T221350Z LAST-MODIFIED:20210430T213057Z UID:680-1620298800-1620302400@moontidewellness.com SUMMARY:RESTORATIVE - CHELSEY DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/restorative-tbd-moontide-instructor-5/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210505T120000 DTEND;TZID=America/Denver:20210505T130000 DTSTAMP:20260615T235007 CREATED:20210410T124858Z LAST-MODIFIED:20210410T124858Z UID:1076-1620216000-1620219600@moontidewellness.com SUMMARY:YIN REIKI - ANGEL DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722 URL:https://moontidewellness.com/event/yin-reiki-angel-8/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210505T104500 DTEND;TZID=America/Denver:20210505T114500 DTSTAMP:20260615T235007 CREATED:20210329T221316Z LAST-MODIFIED:20210412T140138Z UID:677-1620211500-1620215100@moontidewellness.com SUMMARY:FUSION - YULIA DESCRIPTION:Fusion class is a combination of the traditional 26 hot asanas and a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com URL:https://moontidewellness.com/event/fusion-yulia-5/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210505T090000 DTEND;TZID=America/Denver:20210505T100000 DTSTAMP:20260615T235007 CREATED:20210329T221241Z LAST-MODIFIED:20210410T122108Z UID:674-1620205200-1620208800@moontidewellness.com SUMMARY:GENTLE YOGA - ALISON DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/gentle-yoga-alison-5/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210505T011500 DTEND;TZID=America/Denver:20210505T021500 DTSTAMP:20260615T235007 CREATED:20210329T221207Z LAST-MODIFIED:20210411T070307Z UID:671-1620177300-1620180900@moontidewellness.com SUMMARY:GENTLE HATHA - MICHELLE DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/gentle-hatha-michelle-5/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210504T110000 DTEND;TZID=America/Denver:20210504T120000 DTSTAMP:20260615T235007 CREATED:20210329T221117Z LAST-MODIFIED:20210411T063307Z UID:669-1620126000-1620129600@moontidewellness.com SUMMARY:YIN RESTORATIVE - MICHELLE DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/restorative-michelle-5/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210503T104500 DTEND;TZID=America/Denver:20210503T114500 DTSTAMP:20260615T235007 CREATED:20210329T221013Z LAST-MODIFIED:20210412T135529Z UID:666-1620038700-1620042300@moontidewellness.com SUMMARY:DYNAMIC FLOW - YULIA DESCRIPTION:Dynamic Flow is a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath. This class will guide you from the impossible to possible.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com URL:https://moontidewellness.com/event/dynamic-flow-yulia-5/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210503T020000 DTEND;TZID=America/Denver:20210503T030000 DTSTAMP:20260615T235007 CREATED:20210329T220926Z LAST-MODIFIED:20210410T121425Z UID:663-1620007200-1620010800@moontidewellness.com SUMMARY:ALL LEVEL FLOW - ALISON DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/all-level-flow-alison-9/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210430T020000 DTEND;TZID=America/Denver:20210430T030000 DTSTAMP:20260615T235007 CREATED:20210329T220734Z LAST-MODIFIED:20210410T121450Z UID:661-1619748000-1619751600@moontidewellness.com SUMMARY:ALL LEVEL FLOW - ALISON DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/all-level-flow-alison-8/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210429T110000 DTEND;TZID=America/Denver:20210429T120000 DTSTAMP:20260615T235007 CREATED:20210329T220646Z LAST-MODIFIED:20210424T235341Z UID:658-1619694000-1619697600@moontidewellness.com SUMMARY:YIN RESTORATIVE - MICHELLE DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/restorative-tbd-moontide-instructor-4/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210428T120000 DTEND;TZID=America/Denver:20210428T130000 DTSTAMP:20260615T235007 CREATED:20210410T124102Z LAST-MODIFIED:20210410T124720Z UID:1066-1619611200-1619614800@moontidewellness.com SUMMARY:YIN REIKI - ANGEL DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722 URL:https://moontidewellness.com/event/yin-reiki-angel-3/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210428T104500 DTEND;TZID=America/Denver:20210428T114500 DTSTAMP:20260615T235007 CREATED:20210329T220516Z LAST-MODIFIED:20210412T140106Z UID:655-1619606700-1619610300@moontidewellness.com SUMMARY:FUSION - YULIA DESCRIPTION:Fusion class is a combination of the traditional 26 hot asanas and a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com URL:https://moontidewellness.com/event/fusion-yulia-4/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210428T090000 DTEND;TZID=America/Denver:20210428T100000 DTSTAMP:20260615T235007 CREATED:20210329T220423Z LAST-MODIFIED:20210410T122038Z UID:652-1619600400-1619604000@moontidewellness.com SUMMARY:GENTLE YOGA - ALISON DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/gentle-yoga-alison-4/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210428T011500 DTEND;TZID=America/Denver:20210428T021500 DTSTAMP:20260615T235007 CREATED:20210329T220341Z LAST-MODIFIED:20210411T070215Z UID:649-1619572500-1619576100@moontidewellness.com SUMMARY:GENTLE HATHA - MICHELLE DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/gentle-hatha-michelle-4/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210427T110000 DTEND;TZID=America/Denver:20210427T120000 DTSTAMP:20260615T235007 CREATED:20210329T220255Z LAST-MODIFIED:20210411T063227Z UID:646-1619521200-1619524800@moontidewellness.com SUMMARY:YIN RESTORATIVE - MICHELLE DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/restorative-michelle-4/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210426T104500 DTEND;TZID=America/Denver:20210426T114500 DTSTAMP:20260615T235007 CREATED:20210329T220213Z LAST-MODIFIED:20210412T135453Z UID:643-1619433900-1619437500@moontidewellness.com SUMMARY:DYNAMIC FLOW - YULIA DESCRIPTION:Dynamic Flow is a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath. This class will guide you from the impossible to possible.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com URL:https://moontidewellness.com/event/dynamic-flow-yulia-4/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210426T020000 DTEND;TZID=America/Denver:20210426T030000 DTSTAMP:20260615T235007 CREATED:20210329T220130Z LAST-MODIFIED:20210410T121748Z UID:640-1619402400-1619406000@moontidewellness.com SUMMARY:ALL LEVEL FLOW - ALISON DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/all-level-flow-alison-7/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210423T020000 DTEND;TZID=America/Denver:20210423T030000 DTSTAMP:20260615T235007 CREATED:20210329T220052Z LAST-MODIFIED:20210410T121620Z UID:637-1619143200-1619146800@moontidewellness.com SUMMARY:ALL LEVEL FLOW - ALISON DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/all-level-flow-alison-6/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210421T120000 DTEND;TZID=America/Denver:20210421T130000 DTSTAMP:20260615T235007 CREATED:20210410T123741Z LAST-MODIFIED:20210410T124612Z UID:1064-1619006400-1619010000@moontidewellness.com SUMMARY:YIN REIKI - ANGEL DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722 URL:https://moontidewellness.com/event/yin-reiki-angel-2/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210421T104500 DTEND;TZID=America/Denver:20210421T114500 DTSTAMP:20260615T235007 CREATED:20210329T215935Z LAST-MODIFIED:20210412T140035Z UID:631-1619001900-1619005500@moontidewellness.com SUMMARY:FUSION - YULIA DESCRIPTION:Fusion class is a combination of the traditional 26 hot asanas and a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com URL:https://moontidewellness.com/event/fusion-yulia-3/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210421T090000 DTEND;TZID=America/Denver:20210421T100000 DTSTAMP:20260615T235007 CREATED:20210329T215858Z LAST-MODIFIED:20210410T122012Z UID:628-1618995600-1618999200@moontidewellness.com SUMMARY:GENTLE YOGA - ALISON DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549 URL:https://moontidewellness.com/event/gentle-yoga-alison-3/ CATEGORIES:Schedule END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20210420T110000 DTEND;TZID=America/Denver:20210420T120000 DTSTAMP:20260615T235007 CREATED:20210329T215735Z LAST-MODIFIED:20210411T063040Z UID:623-1618916400-1618920000@moontidewellness.com SUMMARY:YIN RESTORATIVE - MICHELLE (subbed by Yulia) DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com URL:https://moontidewellness.com/event/restorative-michelle-3/ CATEGORIES:Schedule END:VEVENT END:VCALENDAR