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X-WR-CALNAME:Moontide Wellness | Massage Therapy and Wellness Center
X-ORIGINAL-URL:https://moontidewellness.com
X-WR-CALDESC:Events for Moontide Wellness | Massage Therapy and Wellness Center
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DTSTART:20210314T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210525T110000
DTEND;TZID=America/Denver:20210525T120000
DTSTAMP:20260615T221755
CREATED:20210329T222737Z
LAST-MODIFIED:20210412T140817Z
UID:732-1621940400-1621944000@moontidewellness.com
SUMMARY:RESTORATIVE - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/restorative-michelle-8/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210524T104500
DTEND;TZID=America/Denver:20210524T114500
DTSTAMP:20260615T221755
CREATED:20210329T222650Z
LAST-MODIFIED:20210412T135706Z
UID:729-1621853100-1621856700@moontidewellness.com
SUMMARY:DYNAMIC FLOW - YULIA
DESCRIPTION:Dynamic Flow is  a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath.  This class will guide you from the impossible to possible.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com
URL:https://moontidewellness.com/event/dynamic-flow-yulia-8/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210521T020000
DTEND;TZID=America/Denver:20210521T030000
DTSTAMP:20260615T221755
CREATED:20210329T222517Z
LAST-MODIFIED:20210410T121002Z
UID:725-1621562400-1621566000@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-14/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210520T110000
DTEND;TZID=America/Denver:20210520T120000
DTSTAMP:20260615T221755
CREATED:20210329T222429Z
LAST-MODIFIED:20210412T140733Z
UID:723-1621508400-1621512000@moontidewellness.com
SUMMARY:RESTORATIVE - TBD MOONTIDE INSTRUCTOR
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/restorative-tbd-moontide-instructor-7/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210519T104500
DTEND;TZID=America/Denver:20210519T114500
DTSTAMP:20260615T221755
CREATED:20210329T222349Z
LAST-MODIFIED:20210412T140236Z
UID:720-1621421100-1621424700@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Fusion class is a combination of the traditional 26 hot asanas and a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com
URL:https://moontidewellness.com/event/fusion-yulia-7/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210519T090000
DTEND;TZID=America/Denver:20210519T100000
DTSTAMP:20260615T221755
CREATED:20210329T222306Z
LAST-MODIFIED:20210410T122224Z
UID:718-1621414800-1621418400@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-7/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210519T011500
DTEND;TZID=America/Denver:20210519T021500
DTSTAMP:20260615T221755
CREATED:20210329T222232Z
LAST-MODIFIED:20210411T070424Z
UID:716-1621386900-1621390500@moontidewellness.com
SUMMARY:GENTLE HATHA - MICHELLE
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-michelle-7/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210518T110000
DTEND;TZID=America/Denver:20210518T120000
DTSTAMP:20260615T221755
CREATED:20210329T222123Z
LAST-MODIFIED:20210412T140704Z
UID:714-1621335600-1621339200@moontidewellness.com
SUMMARY:RESTORATIVE - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/restorative-michelle-7/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210517T104500
DTEND;TZID=America/Denver:20210517T114500
DTSTAMP:20260615T221755
CREATED:20210329T222047Z
LAST-MODIFIED:20210412T135639Z
UID:711-1621248300-1621251900@moontidewellness.com
SUMMARY:DYNAMIC FLOW - YULIA
DESCRIPTION:Dynamic Flow is  a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath.  This class will guide you from the impossible to possible.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com
URL:https://moontidewellness.com/event/dynamic-flow-yulia-7/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210517T020000
DTEND;TZID=America/Denver:20210517T030000
DTSTAMP:20260615T221755
CREATED:20210329T222012Z
LAST-MODIFIED:20210410T121042Z
UID:708-1621216800-1621220400@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-13/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210514T020000
DTEND;TZID=America/Denver:20210514T030000
DTSTAMP:20260615T221755
CREATED:20210329T221929Z
LAST-MODIFIED:20210410T121104Z
UID:706-1620957600-1620961200@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-12/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210513T110000
DTEND;TZID=America/Denver:20210513T120000
DTSTAMP:20260615T221755
CREATED:20210329T221849Z
LAST-MODIFIED:20210412T140625Z
UID:703-1620903600-1620907200@moontidewellness.com
SUMMARY:RESTORATIVE - TBD MOONTIDE INSTRUCTOR
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/restorative-tbd-moontide-instructor-6/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210512T120000
DTEND;TZID=America/Denver:20210512T130000
DTSTAMP:20260615T221755
CREATED:20210410T124237Z
LAST-MODIFIED:20210410T125201Z
UID:1070-1620820800-1620824400@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-5/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210512T104500
DTEND;TZID=America/Denver:20210512T114500
DTSTAMP:20260615T221755
CREATED:20210329T221806Z
LAST-MODIFIED:20210412T140207Z
UID:700-1620816300-1620819900@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Fusion class is a combination of the traditional 26 hot asanas and a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com
URL:https://moontidewellness.com/event/fusion-yulia-6/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210512T090000
DTEND;TZID=America/Denver:20210512T100000
DTSTAMP:20260615T221755
CREATED:20210329T221716Z
LAST-MODIFIED:20210410T122141Z
UID:697-1620810000-1620813600@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-6/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210512T011500
DTEND;TZID=America/Denver:20210512T021500
DTSTAMP:20260615T221755
CREATED:20210329T221643Z
LAST-MODIFIED:20210411T070345Z
UID:694-1620782100-1620785700@moontidewellness.com
SUMMARY:GENTLE HATHA - MICHELLE
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-michelle-6/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210511T110000
DTEND;TZID=America/Denver:20210511T120000
DTSTAMP:20260615T221755
CREATED:20210329T221606Z
LAST-MODIFIED:20210412T140548Z
UID:691-1620730800-1620734400@moontidewellness.com
SUMMARY:RESTORATIVE - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/restorative-michelle-6/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210510T104500
DTEND;TZID=America/Denver:20210510T114500
DTSTAMP:20260615T221755
CREATED:20210329T221533Z
LAST-MODIFIED:20210412T135557Z
UID:689-1620643500-1620647100@moontidewellness.com
SUMMARY:DYNAMIC FLOW - YULIA
DESCRIPTION:Dynamic Flow is  a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath.  This class will guide you from the impossible to possible.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com
URL:https://moontidewellness.com/event/dynamic-flow-yulia-6/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210510T020000
DTEND;TZID=America/Denver:20210510T030000
DTSTAMP:20260615T221755
CREATED:20210329T221459Z
LAST-MODIFIED:20210410T121330Z
UID:686-1620612000-1620615600@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-11/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210507T020000
DTEND;TZID=America/Denver:20210507T030000
DTSTAMP:20260615T221755
CREATED:20210329T221423Z
LAST-MODIFIED:20210410T121402Z
UID:683-1620352800-1620356400@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-10/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210506T110000
DTEND;TZID=America/Denver:20210506T120000
DTSTAMP:20260615T221755
CREATED:20210329T221350Z
LAST-MODIFIED:20210430T213057Z
UID:680-1620298800-1620302400@moontidewellness.com
SUMMARY:RESTORATIVE - CHELSEY
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/restorative-tbd-moontide-instructor-5/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210505T120000
DTEND;TZID=America/Denver:20210505T130000
DTSTAMP:20260615T221755
CREATED:20210410T124858Z
LAST-MODIFIED:20210410T124858Z
UID:1076-1620216000-1620219600@moontidewellness.com
SUMMARY:YIN REIKI - ANGEL
DESCRIPTION:Class Description\nYin yoga is a slow-paced style of yoga which targets your deep connective tissues. This promotes more long term flexibility\, a deeper range of motion and helps to hydrate and lubricate your joints. Coupled with Reiki (an ancient healing technique originating from Japan) this class will leave you feeling restored and balanced.\n\nContact Angel directly to register\nwww.sunandseayoga.com\nyogangelm@gmail.com\n714-906-1722
URL:https://moontidewellness.com/event/yin-reiki-angel-8/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210505T104500
DTEND;TZID=America/Denver:20210505T114500
DTSTAMP:20260615T221755
CREATED:20210329T221316Z
LAST-MODIFIED:20210412T140138Z
UID:677-1620211500-1620215100@moontidewellness.com
SUMMARY:FUSION - YULIA
DESCRIPTION:Fusion class is a combination of the traditional 26 hot asanas and a dynamic flowing practice which leads you through a balanced series of postures to strengthen and build your flexibility. Discover a true state of mind within your body.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com
URL:https://moontidewellness.com/event/fusion-yulia-5/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210505T090000
DTEND;TZID=America/Denver:20210505T100000
DTSTAMP:20260615T221755
CREATED:20210329T221241Z
LAST-MODIFIED:20210410T122108Z
UID:674-1620205200-1620208800@moontidewellness.com
SUMMARY:GENTLE YOGA - ALISON
DESCRIPTION:Class Description\nA grounding practice involving props\, the wall\, and essential oils. Enjoyable for all levels.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/gentle-yoga-alison-5/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210505T011500
DTEND;TZID=America/Denver:20210505T021500
DTSTAMP:20260615T221755
CREATED:20210329T221207Z
LAST-MODIFIED:20210411T070307Z
UID:671-1620177300-1620180900@moontidewellness.com
SUMMARY:GENTLE HATHA - MICHELLE
DESCRIPTION:Class Description\nThis class is suitable for all levels\, focusing on releasing tension\, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/gentle-hatha-michelle-5/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210504T110000
DTEND;TZID=America/Denver:20210504T120000
DTSTAMP:20260615T221755
CREATED:20210329T221117Z
LAST-MODIFIED:20210411T063307Z
UID:669-1620126000-1620129600@moontidewellness.com
SUMMARY:YIN RESTORATIVE - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/restorative-michelle-5/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210503T104500
DTEND;TZID=America/Denver:20210503T114500
DTSTAMP:20260615T221755
CREATED:20210329T221013Z
LAST-MODIFIED:20210412T135529Z
UID:666-1620038700-1620042300@moontidewellness.com
SUMMARY:DYNAMIC FLOW - YULIA
DESCRIPTION:Dynamic Flow is  a powerful breath to movement energy flow. Consciously creating the movement of the body to the movement of the breath.  This class will guide you from the impossible to possible.\n\nContact Yulia directly to register\nnamaste@khilanayoga.com
URL:https://moontidewellness.com/event/dynamic-flow-yulia-5/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210503T020000
DTEND;TZID=America/Denver:20210503T030000
DTSTAMP:20260615T221755
CREATED:20210329T220926Z
LAST-MODIFIED:20210410T121425Z
UID:663-1620007200-1620010800@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-9/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210430T020000
DTEND;TZID=America/Denver:20210430T030000
DTSTAMP:20260615T221755
CREATED:20210329T220734Z
LAST-MODIFIED:20210410T121450Z
UID:661-1619748000-1619751600@moontidewellness.com
SUMMARY:ALL LEVEL FLOW - ALISON
DESCRIPTION:Class Description\nLevel 1/2 Vinyasa Flow designed to strengthen\, improve balance and increase flexibility in your body.\n\nContact Alison directly to register\nwww.lovelifeyogi.com\nlovelifeyogi@gmail.com\n714-745-2549
URL:https://moontidewellness.com/event/all-level-flow-alison-8/
CATEGORIES:Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210429T110000
DTEND;TZID=America/Denver:20210429T120000
DTSTAMP:20260615T221755
CREATED:20210329T220646Z
LAST-MODIFIED:20210424T235341Z
UID:658-1619694000-1619697600@moontidewellness.com
SUMMARY:YIN RESTORATIVE - MICHELLE
DESCRIPTION:This class combines traditional yin poses focusing on release of the deeper connective tissue surrounding the hips and lower spine and restorative poses which take advantage of the use of various props to allow the body to rest deeply into a posture. Poses are held in a relaxed state for longer periods of time with the aim of increasing overall circulation\, improving flexibility and encouraging a deep state of relaxation. A soundbath and group reiki round out the experience for deeper relaxation and grounding.\n\nFollow this LINK to register or contact Michelle directly\nhello@moontidewellness.com
URL:https://moontidewellness.com/event/restorative-tbd-moontide-instructor-4/
CATEGORIES:Schedule
END:VEVENT
END:VCALENDAR