MAX MEDITATION CLASSES w/ Whitney Larson Max Meditation System TM is for men and women who know that peace in the outer world starts within. This class will introduce you to meditation techniques from the North American Mystery School (also known as the Modern Mystery School or MMS) that will help you train your mind, connect […]
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]
Join Trish and Angel for an Energy Wellness + Soundbath experience. Immerse yourself in the soundscape of crystal singing bowls, gongs, drums and chimes while experiencing the therapeutic benefits of vibrations. Receive hands-on energy work in a safe, supportive environment. Connect with a like-minded community and restore inner peace. $40 per person Email to register: yogangelm@gmail.com […]
Class Description This class combines Yin yoga and Reiki healing. Poses are mostly seated on your mat, no experience necessary. Yin yoga targets your deeper connective tissue, hydrates and lubricates your joints, promotes a more long-term flexibility and deeper range of motion. Coupled with Reiki healing, this class will leave you feeling more at peace. […]