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THE SILENT TREATMENT – MICHELLE (L)
September 8, 2021 @ 12:00 pm - 12:45 pm
The Silent Treatment is an opportunity for you to disconnect from the periphery and gather with others in the reverie of your breath, your center. There is no need for words, no need for further stimulation. Step into the Lunar Suite, sit or lay down, get comfortable and just be.
Michelle, or another facilitator will be there to hold the energetic space of the room. Light ambient music will be on in the background and bowls or bells will be used to ring in the start and closing of the session.
If you have a meditation or breath practice you’d like to take while in the space, that is great. So long as it is not disruptive to the room, ie loud or vigorous breath such as lions breath or ujjayi. If you don’t have a specific meditation or breath practice, simply relaxing your body and observing your breath is already enough. Self healing energetic techniques such as reiki, are also welcome. Your facilitator may also be offering group energy healing to the room during the session.
As space is limited, pre-register is appreciated but not required. Please bring your own props. Leave your gadgets (‘smart’ phones, watches, etc) at home or in the car if possible.
Silence is the idea, however if you need to ask something of the facilitator prior to session, please be discreet. You will be surprised at how much can be communicated simply through the eyes. So yes, go ahead and make eye contact, nod, smile, acknowledge.
Donation based. There will be a bowl out, donate what you wish. All are welcome. *Please note, this takes place in the Lunar Suite which is unit #207*
For further details and to register, DM directly or email
hello@moontidewellness.com