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YIN YOGA – CHELSEY
January 15, 2022 @ 1:30 am - 2:30 am
Class Description
This class is suitable for all levels, focusing on releasing tension, connecting with the breath and gaining strength and flexibility. Gentle yoga is taught at a slow and mindful pace using classic hatha postures. The majority of the class involves seated or supine poses with some standing poses mixed in.
Contact Moontide directly to register
hello@moontidewellness.com