BREATHWORK MEDITATION HEALING CIRCLE – JENN
February 4 @ 7:00 pm - 8:30 pm
Breathwork Meditation Healing Circle
Tuesday, February 4 & Tuesday, February 18 @ 7 – 8:30 PM
About Jenn:
Jenn Bauer holds certifications as a Master Wayfinder Coach, Usui Reiki Master Teacher (Level IV), Breathwork Meditation Healer (Level IV), Ho’ola Loa: Energy Realignment Practitioner, and Equus Coach. She’s also the Founder of the Nature Centered Academy, which offers online life coach training as well as personal growth and development programs.
Breathwork Circle – What to Expect:
Breathwork Meditation Healing is an active pranayama that releases trapped emotions and stuck energy in the body, including trauma. This is a deeply somatic healing practice. You’ll want to wear comfortable clothing that is easy to breathe in and bring a water bottle to wet your palate before and after. Given the timing, please give yourself ample time before class to fully digest any dinner, eat something very light, or wait to eat until after this class concludes.
Cost: $33 / person
Register: Jenn@JennBauerHealing.com